Craving a cheesy snack but want to keep things low-carb? These Cheesy Zucchini Breadsticks are the perfect solution! Made with fresh zucchini, mozzarella, and Parmesan cheese, these breadsticks are a guilt-free indulgence that doesn’t sacrifice flavor. Whether you’re following a keto diet or just looking for a tasty, healthier alternative to traditional breadsticks, this recipe is sure to satisfy your cheesy cravings.

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Why You’ll Love Cheesy Zucchini Breadsticks
These Cheesy Zucchini Breadsticks are a wonderful alternative to traditional breadsticks because they are low in carbs, gluten-free, and packed with fresh vegetables. By using zucchini as the base, they’re not only healthy but also incredibly satisfying. The combination of mozzarella and Parmesan cheese adds a savory richness, while the egg helps bind everything together, creating a perfectly crispy texture when baked.
Ingredients for Cheesy Zucchini Breadsticks
• Grated Zucchini: The main ingredient, zucchini, provides moisture and a subtle flavor. It’s low in carbs and packed with nutrients like fiber and vitamins.
• Mozzarella Cheese: Adds a creamy, melty texture and mild flavor, making these breadsticks irresistible.
• Parmesan Cheese: Brings a sharp, salty flavor that perfectly complements the mozzarella.
• Egg: Helps to bind the ingredients together and gives the breadsticks a firmer texture.
• Garlic Parsley Salt: Adds a savory depth of flavor with a subtle garlic kick.
• Grated Cheese of Choice (for topping): A mix of mozzarella or your favorite cheese creates a gooey, golden topping.
Alternative Ingredient Suggestions
If you’re looking to switch things up or have dietary restrictions, here are some substitutions:
• Dairy-Free Cheese: Use a dairy-free cheese alternative to make these breadsticks completely dairy-free.
• Almond Flour: For a low-carb version with more texture, replace some of the cheese with almond flour for a firmer crust.
• Egg Substitute: For a vegan option, try using a flax egg or chia egg to bind the ingredients together.
Step-by-Step Instructions
- Prepare the Zucchini: Start by grating the zucchini and placing it in a kitchen towel. Add a teaspoon of salt and let it sit for 10 minutes to draw out excess moisture. After 10 minutes, squeeze out as much liquid as possible from the zucchini.
- Mix Ingredients: In a large bowl, combine the grated zucchini with mozzarella cheese, Parmesan cheese, egg, and garlic parsley salt. Stir the mixture until all ingredients are well combined.
- Prepare the Baking Sheet: Line a baking dish with parchment paper or use a silicone baking mat. Spread the zucchini mixture into an even layer, about half an inch thick.
- Bake the Crust: Bake at 425°F for 15 minutes, or until the crust begins to turn golden and firm up.
- Add Toppings: Sprinkle your choice of grated cheese on top of the crust and bake for another 2-5 minutes, or until the cheese has melted and turned golden brown.
- Slice and Serve: Remove from the oven, slice the breadsticks, and enjoy while they’re still hot and cheesy!

Tips & Tricks
- Squeeze Out Excess Moisture: The more moisture you remove from the zucchini, the crispier your breadsticks will be. Use multiple towels to get the zucchini as dry as possible.
- Use High Heat: Baking at a high temperature ensures that the zucchini crust crisps up properly. Lower temperatures can result in a soggy texture.
- Freshly Grated Cheese: Grate your own cheese from blocks rather than using pre-shredded cheese. Freshly grated cheese melts better and enhances the flavor.
Pairing Ideas and Variations
- Dips: Serve these cheesy zucchini breadsticks with marinara sauce, ranch, or a tangy garlic dipping sauce for extra flavor.
- Toppings: Experiment with adding pepperoni, spinach, or cooked chicken to the crust before baking for a more hearty dish.
- Make-Ahead: These breadsticks are best served fresh, but you can store leftovers in an airtight container for up to three days. Reheat them in the oven or air fryer to retain their crispiness.
Health Benefits of Cheesy Zucchini Breadsticks
Zucchini is a nutrient-dense vegetable, rich in vitamins A and C, potassium, and fiber. By using zucchini as the base for these breadsticks, you’re incorporating more veggies into your diet without compromising on taste. Plus, these breadsticks are lower in carbs compared to traditional breadsticks, making them a great option for those following a keto or low-carb diet.
These Cheesy Zucchini Breadsticks are not only a healthier alternative but also a delicious and satisfying snack that the whole family will love. Whether you’re serving them as an appetizer, a snack, or even as a side dish to a main meal, they’re sure to be a hit.
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Conclusion
In conclusion, Cheesy Zucchini Breadsticks are a must-try for anyone seeking a low-carb, flavorful alternative to traditional breadsticks. With the perfect balance of melty cheese and fresh zucchini, they’re a satisfying treat that’s both healthy and delicious. Whether you’re following a keto diet or simply want to enjoy a nutritious snack, these breadsticks hit the spot. Plus, with easy-to-follow instructions and simple ingredients, you’ll be enjoying these cheesy delights in no time!
FAQ
How do I store leftover Cheesy Zucchini Breadsticks?
To store leftover breadsticks, place them in an airtight container and refrigerate for up to 3 days. Reheat in the oven or air fryer to restore their crispiness. Avoid using the microwave, as it can make them soggy.
Can I freeze Cheesy Zucchini Breadsticks?
While it’s not ideal to freeze these breadsticks due to the high moisture content of zucchini, you can store them fresh for later use. Freezing may result in a soggier texture once thawed, so it’s best to enjoy them within a few days of making them.
What can I use instead of mozzarella cheese?
If you’re looking for a different flavor or texture, you can use other cheeses such as sharp cheddar, gouda, or a dairy-free cheese alternative for those with dietary restrictions. Freshly grated cheese always provides better melting and flavor.
More Relevant Recipes
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Cheesy Zucchini Breadsticks Recipe
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Total Time: 40 minutes
- Yield: 6 servings 1x
- Category: Appetizer, Snack
- Method: Baking
- Cuisine: Italian
Description
These Cheesy Zucchini Breadsticks are the perfect low-carb, healthy snack that satisfies your cheesy cravings without the guilt. Made with zucchini, mozzarella, Parmesan cheese, and a few simple ingredients, they provide a crispy, cheesy texture ideal for anyone following a keto or low-carb diet.
Ingredients
- 4 cups Grated Zucchini
- 1/2 cup Mozzarella Cheese
- 1/3 cup Parmesan Cheese
- 1 Egg
- 1 tsp Garlic Parsley Salt
- 1 cup Grated Cheese of Choice (for topping)
Instructions
- Grate the zucchini and squeeze out all excess moisture using a kitchen towel.
- In a bowl, combine the grated zucchini, mozzarella cheese, Parmesan cheese, egg, and garlic parsley salt. Mix well.
- Spread the mixture evenly onto a lined baking dish, about half an inch thick.
- Bake at 425°F for 15 minutes, until the crust starts to turn golden.
- Top with your choice of grated cheese and bake for an additional 2-5 minutes, or until the cheese is melted and golden brown.
- Slice the breadsticks and serve immediately while they are still warm.
Notes
- Ensure to squeeze out as much moisture from the zucchini as possible for a crispy texture.
- For a different flavor, you can use sharp cheddar, gouda, or dairy-free cheese alternatives.
- Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven or air fryer for best results.
Nutrition
- Serving Size: 1 breadstick
- Calories: 130
- Sugar: 2g
- Sodium: 669mg
- Fat: 9g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 53mg
