Can I make Cucumber Feta Salad ahead of time?

Yes, you can prepare the ingredients in advance by chopping the cucumbers and onions and crumbling the feta cheese. However, it’s best to add the dressing just before serving to prevent the salad from becoming soggy. If you prepare it ahead of time, store the components separately and combine them with the olive oil, vinegar, and seasoning just before serving.

What can I substitute for feta cheese in this salad?

If you're looking for a dairy-free alternative, you can use plant-based feta cheese or crumbled cashew cheese. For a lower-fat option, try using reduced-fat feta or a similar cheese, like goat cheese or ricotta.

How long will Cucumber Feta Salad stay fresh in the fridge?

When stored properly, the salad can last for up to 2 days in the fridge. However, it’s important to note that the cucumbers may release excess moisture over time, so the salad is best enjoyed fresh. If preparing in advance, keep the dressing separate and add it just before serving.

Cucumber Feta Salad – Easy & Healthy Recipe

Description

This light and refreshing Cucumber Feta Salad is a healthy side dish made with simple ingredients like cucumbers, feta, and olive oil. It’s quick to prepare, versatile, and perfect for any occasion, offering a fresh burst of Mediterranean flavors.

Ingredients

Scale

1 large cucumber (or about 6 mini cucumbers), chopped into bite-sized pieces
1/2 red onion, thinly sliced
1/4 cup feta cheese, crumbled
1/3 cup olive oil
1 tablespoon red wine vinegar
1 teaspoon dried oregano
Salt and pepper to taste

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Instructions

Chop cucumbers into bite-sized pieces.
Place cucumbers, red onion, and feta cheese in a large bowl.
Drizzle olive oil and red wine vinegar over the salad.
Sprinkle with dried oregano, salt, and pepper.
Toss the salad to mix all ingredients well.
Taste and adjust seasoning if needed.

Notes

Dress the salad just before serving to avoid it becoming soggy.
Store leftover salad in the fridge for up to 2 days, but keep the dressing separate if possible.
For a variation, you can add olives, tomatoes, or bell peppers.

Nutrition

Serving Size: 1 serving
Calories: 198 kcal
Sugar: 2g
Sodium: 107mg
Fat: 20g
Saturated Fat: 4g
Unsaturated Fat: 16g
Trans Fat: 0g
Carbohydrates: 3g
Fiber: 1g
Protein: 2g
Cholesterol: 8mg