Honey Balsamic Brussels Sprouts – 10-Minute Recipe

Honey Balsamic Brussels Sprouts are a delightful combination of savory, sweet, and tangy flavors, making them the perfect side dish for any meal. These crispy, roasted Brussels sprouts are coated with a rich honey-balsamic glaze that’s both simple and packed with flavor. Whether you’re preparing a weeknight dinner or a holiday feast, this recipe will add a touch of elegance and comfort to your plate. In this article, we’ll walk you through everything you need to know to make this easy and delicious recipe.

Why You’ll Love This Recipe

Honey Balsamic Brussels Sprouts offer a quick and fuss-free way to elevate your meals. They have a perfectly crispy texture on the outside while remaining tender on the inside, thanks to roasting at high heat. The sweet honey and tangy balsamic vinegar create a beautifully balanced sauce that coats the Brussels sprouts just right. What’s even better is that the recipe only requires a few simple ingredients and is ready in under 30 minutes.

Ingredients for Honey Balsamic Brussels Sprouts

Here are the ingredients you’ll need to make this savory dish:

• Brussels Sprouts: These provide the bulk of the recipe. They’re naturally rich in vitamins and fiber, adding both nutrition and texture.
• Cooking Oil: Avocado oil works best for roasting as it has a high smoke point. It ensures the Brussels sprouts get crispy without burning.
• Balsamic Vinegar: This adds the necessary acidity and slight sweetness that complements the other flavors.
• Honey: Sweetness from honey perfectly balances the sharpness of balsamic vinegar, creating the signature flavor of this dish.
• Olive Oil: Olive oil adds richness to the balsamic sauce and helps it coat the sprouts evenly.
• Garlic: Minced or grated garlic gives the sauce a robust, aromatic flavor that enhances the overall taste.
• Sea Salt and Pepper: These are essential for seasoning the Brussels sprouts and the glaze, bringing all the flavors together.

Alternative Ingredient Suggestions

If you’re looking for variations or substitutions, here are some helpful ideas:

• Maple Syrup: If you’re looking for a vegan alternative to honey, maple syrup can be used in place of honey to achieve a similar sweetness.
• Tapioca or Corn Starch: If you prefer a thicker glaze, add a small amount of starch to the balsamic sauce. This will help create a more sticky consistency that clings better to the Brussels sprouts.

Step-by-Step Instructions for Honey Balsamic Brussels Sprouts

Follow these simple steps to create your perfect Honey Balsamic Brussels Sprouts:

1. Preheat the oven to 400°F (200°C).
2. Prepare the Brussels sprouts by trimming the stems and slicing them in half. Spread them out evenly on a baking sheet.
3. Drizzle with oil: Coat the Brussels sprouts with avocado oil and season with sea salt and black pepper. Toss to ensure they are evenly coated.
4. Roast: Place the baking sheet in the oven and roast the Brussels sprouts for 18–20 minutes until they are golden brown and crispy.
5. Make the sauce: While the Brussels sprouts are roasting, combine olive oil, honey, balsamic vinegar, and garlic in a small saucepan. Heat over medium-low heat and simmer for about 5 minutes.
6. Toss the Brussels sprouts with the sauce: Once the Brussels sprouts are crispy and golden, remove them from the oven and toss them in the balsamic honey sauce. Serve immediately for the best crispiness.

Expert Tips for Perfect Honey Balsamic Brussels Sprouts

• Cut side down: Always place the Brussels sprouts cut side down on the baking sheet to get that crispy caramelized texture.
• Don’t overcrowd the baking sheet: Leave enough space between the sprouts to ensure they roast properly and don’t steam.
• Serve immediately: For maximum crispiness, toss the Brussels sprouts with the glaze just before serving. They will soften slightly after a while, but they’ll still be flavorful.

Pairing Ideas and Variations

Honey Balsamic Brussels Sprouts are incredibly versatile and can be paired with a variety of dishes. They work wonderfully as a side for roasted turkey during the holidays, or alongside roasted chicken or steak for a satisfying weeknight dinner. For a complete meal, consider pairing them with:

• Roasted Potatoes: The crispy texture of the potatoes complements the Brussels sprouts perfectly.
• Mashed Potatoes: Creamy mashed potatoes balance the sweet and tangy Brussels sprouts.
• Other Vegetables: You can also drizzle the balsamic honey sauce on other roasted vegetables, such as cauliflower or carrots, for a cohesive side dish spread.

Storage and Reheating:
If you have leftovers, store them in an airtight container in the fridge for 2-3 days. Note that the Brussels sprouts will lose their crispiness after being refrigerated, but they will still be delicious. To reheat, simply warm them in a saucepan over medium heat, adding a splash of water to revive some of the moisture.

Health Benefits of Honey Balsamic Brussels Sprouts

These Brussels sprouts are not only delicious but also packed with nutrients. Brussels sprouts are an excellent source of vitamins C and K, fiber, and antioxidants, making them a heart-healthy vegetable. The honey and balsamic vinegar combination also offers a natural sweetness and tang without the need for added sugar, making it a healthier choice compared to other side dishes that might be laden with heavy sauces or dressings.

Honey Balsamic Brussels Sprouts are a perfect blend of taste and nutrition, and they are sure to become a regular part of your dinner rotation. Whether you’re making them for a holiday feast or a simple weeknight meal, this dish is always a hit.

Conclusion

Honey Balsamic Brussels Sprouts are the perfect balance of sweetness and savory goodness, making them an easy and versatile side dish for any meal. Whether you’re hosting a festive dinner or just looking for a healthy weeknight dish, this recipe delivers both flavor and texture. The crispy Brussels sprouts, combined with the rich honey-balsamic glaze, create a mouthwatering combination that’s sure to impress everyone at your table. Plus, it’s simple enough to prepare in under 30 minutes, making it an excellent choice for busy evenings.

So, next time you’re craving a flavorful and nutritious vegetable side, try these Honey Balsamic Brussels Sprouts—they’re sure to become a new favorite in your kitchen!

FAQs About Honey Balsamic Brussels Sprouts

More Relevant Recipes

• Cheesy Baked Cauliflower Tots: These crispy, cheesy cauliflower tots are a healthier alternative to traditional potato tots. Roasted to perfection and packed with flavor, they make a great side dish, just like the Honey Balsamic Brussels Sprouts. They’re perfect for those looking for a nutritious, vegetarian-friendly snack or side dish.
• Greek Pasta Salad: This vibrant Greek pasta salad is bursting with fresh vegetables, feta cheese, and a tangy dressing, making it a fantastic complement to roasted Brussels sprouts. It’s the perfect side dish for a summer gathering or a Mediterranean-inspired meal.
• Air Fryer Crispy Chickpeas: For another crispy, healthy option, try these air fryer crispy chickpeas. Full of flavor and crunch, they are a great snack or side to accompany any dish. They’re easy to make and a great plant-based alternative to roasted Brussels sprouts.

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