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Keto Sourdough Bread

Keto Sourdough Bread Recipe: A Low-Carb Delight for Your Keto Diet

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  • Author: Molly
  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Total Time: 1 hour 5 minutes
  • Yield: 1 loaf 1x
  • Category: Bread
  • Method: Baking
  • Cuisine: Keto
  • Diet: Gluten Free

Description

Keto Sourdough Bread is a delicious, low-carb, and gluten-free bread perfect for those on a keto diet. It combines almond flour, coconut flour, and psyllium husk powder to create a chewy, flavorful loaf with a tangy taste, similar to traditional sourdough. This easy recipe is perfect for a healthy, keto-friendly alternative to regular bread.


Ingredients

Scale
  • 2 cups almond flour
  • 1/2 cup coconut flour
  • 1/4 cup psyllium husk powder
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 cup warm water
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon olive oil

Instructions

  1. Preheat your oven to 375°F (190°C) and line a loaf pan with parchment paper.
  2. In a large bowl, mix the almond flour, coconut flour, psyllium husk powder, baking powder, and salt.
  3. In a separate bowl, combine warm water, apple cider vinegar, and olive oil.
  4. Slowly add the wet mixture to the dry ingredients, stirring until a dough forms.
  5. Transfer the dough to the loaf pan and smooth the top.
  6. Bake for 45-50 minutes or until golden brown and a toothpick comes out clean.
  7. Allow the bread to cool for 10 minutes in the pan, then transfer to a wire rack to cool completely before slicing.

Notes

  • Use fresh ingredients for the best flavor.
  • Avoid overmixing the dough to prevent a dense texture.
  • For added flavor, try adding garlic powder, rosemary, or thyme.
  • Use a non-stick or cast-iron loaf pan for even heat distribution.

Nutrition

  • Serving Size: 1 slice
  • Calories: 220
  • Sugar: 1g
  • Sodium: 180mg
  • Fat: 18g
  • Saturated Fat: 2g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 7g
  • Protein: 8g
  • Cholesterol: 0mg