Description
Pineapple Fried Rice with Chicken is a sweet and savory one-pan dish featuring juicy chicken, fresh pineapple, and perfectly seasoned rice. This quick and easy recipe delivers restaurant-style flavor with a tropical twist, making it perfect for weeknight dinners or meal prep.
Ingredients
Scale
- 2 cups cooked jasmine rice (preferably day-old)
- 1 lb (450g) boneless skinless chicken breast, diced
- 1 1/2 cups fresh pineapple chunks (or canned, drained)
- 2 tablespoons vegetable oil
- 2 cloves garlic, minced
- 1/2 cup yellow onion, diced
- 2 large eggs, lightly beaten
- 3 tablespoons soy sauce
- 1 tablespoon fish sauce
- 1/2 cup red bell pepper, diced
- 1/3 cup roasted cashews
- 1/4 cup green onions, sliced
- 1/2 teaspoon black pepper
- Optional: 1/2 teaspoon chili flakes or 1 teaspoon sriracha
Instructions
- Prepare all ingredients by dicing the chicken, chopping the pineapple, and ensuring the rice is cold and separated.
- Heat 1 tablespoon of oil in a large wok or skillet over medium-high heat. Add the diced chicken and cook for 5–7 minutes until fully cooked and lightly browned. Remove and set aside.
- Add the remaining oil to the pan. Sauté the garlic and onion for 1–2 minutes until fragrant.
- Push the mixture to one side of the pan and pour in the beaten eggs. Scramble until just set, then mix with the aromatics.
- Add the cooked rice and break up any clumps. Stir-fry for 2–3 minutes until heated through.
- Return the cooked chicken to the pan and add the pineapple chunks. Stir well to combine.
- Add soy sauce and fish sauce. Toss everything together evenly.
- Stir in bell peppers and cashews. Cook for another 2–3 minutes until slightly caramelized.
- Finish with green onions and black pepper. Adjust seasoning to taste.
- Serve hot and enjoy your Pineapple Fried Rice with Chicken.
Notes
- Use day-old rice for the best texture and to avoid mushiness.
- Cook on high heat to achieve a smoky, restaurant-style flavor.
- Do not overcook the pineapple to maintain its fresh taste and texture.
- Substitute chicken with shrimp or tofu for variation.
- Store leftovers in an airtight container for up to 3 days.
- Reheat in a skillet with a splash of oil for best results.
Nutrition
- Serving Size: 1 serving
- Calories: 420 kcal
- Sugar: 9 g
- Sodium: 780 mg
- Fat: 14 g
- Saturated Fat: 3 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 3 g
- Protein: 28 g
- Cholesterol: 135 mg