Savory Sweet Potato Hash Browns – Crispy & Delicious Recipe

Savory Sweet Potato Hash Browns are a delightful, healthier twist on the classic breakfast favorite. Made with nutrient-rich sweet potatoes, these crispy hash browns are easy to prepare and perfect for those seeking a satisfying, savory start to the day. The naturally sweet flavor of the sweet potato pairs beautifully with the savory crunch, making this dish a must-try for breakfast lovers.

Savory Sweet Potato Hash Browns

Why You’ll Love These Savory Sweet Potato Hash Browns

These Savory Sweet Potato Hash Browns offer the perfect balance of taste and texture, making them a great addition to your breakfast routine. Unlike regular potato hash browns, sweet potatoes bring extra vitamins and a natural sweetness that complements a crispy exterior and tender interior.

  • Healthier Alternative: By swapping regular potatoes for sweet potatoes, you’re adding a boost of vitamins and fiber to your meal.
  • Quick and Easy: With just a few simple ingredients, these hash browns come together in under an hour, making them a great option for busy mornings or weekend brunches.
  • Crispy and Delicious: The eggs and flour help create a golden-brown crust that’s crispy on the outside while the sweet potato stays soft and flavorful on the inside.

Ingredients for Savory Sweet Potato Hash Browns

To make these Savory Sweet Potato Hash Browns, you’ll need the following ingredients:

  • Sweet Potatoes: The star of this dish, providing a sweet flavor and crispy texture when cooked.
  • Eggs: Help bind the mixture together while providing a rich texture.
  • All-Purpose Flour: Adds structure and aids in the crispy texture.
  • Grated Onion: Adds a savory flavor to balance the natural sweetness of the sweet potatoes.
  • Salt: Enhances the overall flavor and helps the hash browns crisp up perfectly.
  • Oil (vegetable or neutral oil): Used for frying to get that golden-brown finish.

Alternative Ingredient Suggestions

If you’re looking to make substitutions, here are a few options:

  • Sweet Potatoes: While sweet potatoes are the key ingredient, you can substitute with regular potatoes or even butternut squash. Just remember that butternut squash will require extra moisture removal.
  • Flour: For a gluten-free version, try rice flour, cornstarch, or almond flour. For a keto-friendly alternative, use coconut flour or almond flour, but adjust the amount as these absorb more moisture.
  • Eggs: To make this recipe vegan, substitute with flax eggs (2 tablespoons ground flaxseed mixed with 6 tablespoons water, let sit for 15 minutes). Keep in mind the texture may differ slightly.
  • Oil: Feel free to use any neutral cooking oil like canola or avocado oil. For extra flavor, try using butter or ghee, though be mindful of the heat as they can brown quickly.

Step-by-Step Instructions for Savory Sweet Potato Hash Browns

  1. Prepare the Sweet Potatoes:
    Preheat your oven to 350°F (175°C). Grate the sweet potatoes coarsely and place them in a bowl of cold water. Swirl around to rinse off the starch, then drain the water.
  2. Squeeze out Excess Moisture:
    Using a clean kitchen towel or cheesecloth, squeeze as much moisture as possible from the grated sweet potatoes. This is key to ensuring they crisp up properly.
  3. Mix Ingredients:
    In a large bowl, combine the grated sweet potatoes, finely chopped onions, eggs, flour, and salt. Stir well to form a consistent batter.
  4. Fry the Hash Browns:
    Heat a generous amount of oil in a large skillet over medium heat. Scoop spoonfuls of the mixture into the hot oil, flattening each scoop with a spatula to form even patties. Cook for 3-4 minutes on each side until they turn golden brown and crispy.
  5. Bake for Extra Crispiness:
    Once each batch is browned, transfer the hash browns to a baking sheet. Bake in the preheated oven for 10-12 minutes to ensure they cook through and become extra crispy.
  6. Serve and Enjoy:
    Once they’re done, remove the hash browns from the oven. Serve hot with a dollop of sour cream or alongside a fried egg for a complete breakfast.
Savory Sweet Potato Hash Browns

Tips & Tricks for Perfect Savory Sweet Potato Hash Browns

  • Removing Moisture: The most important step to achieving crispy hash browns is squeezing out all the moisture from the grated sweet potatoes. This ensures they fry up crisp rather than become soggy.
  • Avoid Overcrowding the Pan: If you try to cook too many hash browns at once, they will steam instead of fry. Cook in batches to give each one enough room to crisp up.
  • Temperature Control: Cook the hash browns over medium heat. If the heat is too high, they’ll burn on the outside before cooking through. Resist flipping them too early—let them develop a golden-brown crust before turning.

Pairing Ideas and Variations

These Savory Sweet Potato Hash Browns are versatile and can be paired with a variety of breakfast items. Here are some ideas:

  • With Fried Eggs: The runny yolk of a fried egg complements the crispy texture of the hash browns beautifully.
  • With Bacon or Sausage: Add some crispy bacon or sausage links for a hearty, satisfying breakfast.
  • Avocado and Greek Yogurt: For a lighter, fresher option, top with sliced avocado or a dollop of Greek yogurt for creaminess.

Make-Ahead Tips

You can prep the sweet potatoes and onions the night before to save time in the morning. Just store the mixture in an airtight container, placing a paper towel inside to absorb any moisture. When you’re ready to cook, simply drain any extra liquid, add the eggs and flour, and cook as usual.

Conclusion: Enjoy Your Savory Sweet Potato Hash Browns

Savory Sweet Potato Hash Browns offer a delightful and healthy twist on a beloved breakfast classic. By swapping regular potatoes for nutrient-packed sweet potatoes, you not only enhance the flavor but also boost the nutritional value of your meal. With their crispy exterior and tender inside, these hash browns make for a satisfying and easy-to-prepare dish that’s perfect for any time of day. Whether enjoyed with eggs, avocado, or a dollop of sour cream, these hash browns are sure to become a favorite in your breakfast rotation.

Frequently Asked Questions (FAQs)

Can I make Savory Sweet Potato Hash Browns ahead of time?

Yes, you can prepare the sweet potatoes and onions in advance. Simply grate them and store the mixture in an airtight container with a paper towel to absorb moisture. When ready to cook, just drain the excess liquid, add the eggs and flour, and proceed with the recipe. You can also make the hash browns in advance and store them in the fridge for up to three days. Reheat them in a skillet or air fryer to maintain their crispy texture.

Can I freeze Savory Sweet Potato Hash Browns?

Absolutely! To freeze, allow the cooked hash browns to cool completely. Then, place them in a single layer on a baking sheet and freeze until solid. Afterward, transfer the frozen hash browns to an airtight container or freezer bag. To reheat, bake them in the oven at 375°F (190°C) for about 10 minutes or use the air fryer for a crispy finish.

How do I prevent my Sweet Potato Hash Browns from being soggy?

The key to crispy sweet potato hash browns is removing excess moisture. After grating the sweet potatoes, place them in a clean kitchen towel or cheesecloth and squeeze out as much liquid as possible. This step is essential to getting that desired crispy texture. Additionally, avoid overcrowding the pan and ensure you’re frying the hash browns on medium heat.

More Relevant Recipes

  • Roasted Veggie and Chickpea Bowl: A vibrant, healthy dish packed with roasted vegetables and chickpeas, perfect for those who enjoy a satisfying and nutritious meal similar to the flavor profile of sweet potato hash browns. It’s an excellent choice for a wholesome lunch or dinner.
  • Vegan Sticky Sesame Chickpeas: This savory recipe features chickpeas coated in a flavorful sesame sauce, delivering a sweet-savory taste that complements the natural sweetness of sweet potatoes. It’s a great plant-based option for those who enjoy hearty, flavorful meals.
  • Creamy Street Corn Pasta Salad: A comforting dish with a creamy dressing, street corn, and a balance of sweet and savory flavors, similar to the savory sweetness of sweet potato hash browns. This pasta salad is a great option for a filling side dish or a light meal.
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Savory Sweet Potato Hash Browns

Savory Sweet Potato Hash Browns

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  • Author: Molly
  • Prep Time: 15-20 minutes
  • Cook Time: 20-30 minutes
  • Total Time: 35-50 minutes
  • Yield: 4 servings 1x
  • Category: Breakfast
  • Method: Pan-Frying, Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

Savory Sweet Potato Hash Browns are a crispy and healthier alternative to regular hash browns. Made with nutrient-rich sweet potatoes, these hash browns have a naturally sweet flavor that pairs beautifully with a savory crunch. Perfect for breakfast or brunch, they’re easy to make and a satisfying start to your day.


Ingredients

Scale
  • 2 tbsp vegetable oil
  • 1 large sweet potato, peeled
  • 2 eggs (large, preferably free-range for richer yolks)
  • 1 tbsp all-purpose flour
  • 1/4 tsp kosher salt
  • 2 tbsp grated onion

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. Coarsely grate the sweet potatoes and place them in a bowl of cold water. Swirl around to rinse off the starch, then drain the water.
  3. Squeeze as much moisture as possible from the grated sweet potatoes using a clean kitchen towel or cheesecloth.
  4. In a medium bowl, combine the prepped sweet potatoes with grated onion, eggs, flour, and salt. Mix thoroughly to form a consistent batter.
  5. Heat oil in a large skillet over medium heat. Scoop spoonfuls of the mixture into the skillet and flatten with a spatula to form even patties. Cook for 3-4 minutes on each side until golden brown and crispy.
  6. Transfer the hash browns to a baking sheet and bake in the preheated oven for 10-12 minutes to ensure they are cooked through and crispy.
  7. Serve hot and enjoy with a dollop of sour cream or a fried egg for a complete breakfast.

Notes

  • Ensure to squeeze out all the moisture from the sweet potatoes for crispy hash browns.
  • Avoid overcrowding the pan to prevent steaming; cook in batches if necessary.
  • For vegan options, substitute eggs with flax eggs and use gluten-free flour for a gluten-free version.
  • To store leftovers, keep them in an airtight container in the fridge for up to 3 days. Reheat in a skillet or air fryer for the best texture.

Nutrition

  • Serving Size: 1 serving (about 2 hash browns)
  • Calories: 150-175 kcal
  • Sugar: 6g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 60mg

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