Description
Sweet Potato Crust Pizza is a healthier, gluten-free alternative to traditional pizza. This recipe features a crispy sweet potato base that is naturally sweet, perfectly complemented by savory toppings. It’s a versatile and nutritious option for pizza lovers, whether you’re following a gluten-free diet, looking to cut carbs, or simply want a more wholesome pizza experience.
Ingredients
Scale
- 2 medium sweet potatoes, grated
- 1/2 cup almond flour
- 1 egg
- 1 tsp garlic powder
- 1 tsp oregano
- 1 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
- Tomato sauce (optional)
- Shredded cheese (optional)
- Vegetable toppings (e.g., spinach, bell peppers, mushrooms, onions, etc.)
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Peel and grate the sweet potatoes, then squeeze out any excess moisture using a clean kitchen towel.
- In a large bowl, mix the grated sweet potatoes, almond flour, egg, garlic powder, oregano, olive oil, salt, and pepper until well combined.
- Transfer the mixture onto the prepared baking sheet, shaping it into a round pizza crust about ½ inch thick.
- Bake the crust for 20-25 minutes, or until golden and crispy on the edges.
- Remove the crust from the oven and add your desired toppings like sauce, cheese, and vegetables.
- Return the pizza to the oven and bake for an additional 10-15 minutes, or until the toppings are cooked to your liking.
- Remove from the oven, slice, and serve the Sweet Potato Crust Pizza.
Notes
- Make sure to squeeze out excess moisture from the grated sweet potatoes for a firmer crust.
- You can prepare the crust in advance and store it in the fridge for up to 2 days before adding toppings.
- If you prefer a vegan version, substitute the egg with a flax egg and use dairy-free cheese.
- The crust can also be made ahead and frozen for later use.
Nutrition
- Serving Size: 1 slice
- Calories: 180 kcal
- Sugar: 5g
- Sodium: 210mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 35mg