Looking for a quick, healthy, and crunchy alternative to traditional chips? These Air Fryer Zucchini Chips are the perfect guilt-free snack. Made with simple ingredients and no breading, they turn out deliciously crispy every time. Whether you’re on a low-carb diet or just need a fresh way to enjoy your zucchini, this air fryer recipe is a winner.

Table of Contents
Why These Air Fryer Zucchini Chips Are a Game-Changer
Air Fryer Zucchini Chips are the ultimate combination of flavor and crunch without the grease. This recipe is incredibly fast and easy, using only three core ingredients plus seasonings. It’s perfect for busy weeknights, healthy meal prep, or satisfying a salty snack craving in under 20 minutes. And because there’s no flour or breading, it’s naturally gluten-free, keto-friendly, and ideal for clean eating.
These crispy zucchini rounds are also a smart way to get your veggies in — whether you enjoy them solo or with your favorite dips. Plus, air frying instead of baking or frying saves time and avoids heating up your kitchen.
What You’ll Need to Make These Crispy Zucchini Chips
• Zucchini: The star of the recipe. Use firm, fresh zucchini for the best texture and flavor. Yellow squash works too.
• Olive Oil: Helps the chips crisp up and adds a rich, savory aroma. Avocado oil or another neutral oil can also be used.
• Sea Salt: Enhances the zucchini’s natural flavor.
• Black Pepper: Adds a gentle spice that complements the crunch.
These core ingredients make a perfect base, but see below for seasoning variations to make it your own.
Smart Swaps and Flavor Variations
If you’re missing an ingredient or want to tweak the flavor, try these variations:
• Yellow Squash: Substitute for zucchini if needed — same great crunch.
• Coconut Oil: Use in place of olive oil for a slightly sweeter aroma and a paleo twist.
• Salt-Free Seasoning: Ideal for low-sodium diets — think garlic powder, onion powder, or herb blends.
• Spicy Zucchini Chips: Add cayenne or jerk seasoning for heat.
• Parmesan: Sprinkle on top after air frying for a cheesy finish.
How to Make Air Fryer Zucchini Chips: Step-by-Step Guide
- Prep the Zucchini
Use a mandoline to slice zucchini into even 1/8-inch thick rounds. This ensures uniform cooking and maximum crispiness. - Dry the Slices
Pat the zucchini slices with a paper towel to remove excess moisture. This step is key for that golden crunch. - Season
In a bowl, toss the zucchini slices with olive oil, sea salt, and pepper. Make sure each piece is lightly and evenly coated. - Arrange in the Air Fryer
Preheat your air fryer to 325°F (162°C). Place the slices in a single layer without overlapping. You may need to cook in batches. - Cook and Flip
Air fry for 8–12 minutes, flipping halfway. Check at the 8-minute mark and remove any that are already browned to prevent burning. - Cool to Crisp
Let the chips cool slightly after cooking — they’ll continue to crisp up as they rest.
Expert Tips to Get Perfect Zucchini Chips Every Time
- Use a Mandoline: Uniform thin slices are crucial. A knife often leads to inconsistent thickness and uneven crisping.
- Don’t Over-Oil: Excess oil prevents chips from drying out fully. A light coat is plenty.
- Avoid Crowding: Always cook in a single layer. Overlapping causes steaming and soggy chips.
- Adjust for Thickness: Even small variations in slice thickness can change cook time. Watch closely!
- Weigh Down Chips: If your air fryer has strong airflow, use a wire rack or mesh mat to prevent the slices from flying around.
- Let Them Cool: The final crunch happens after cooking — resist the urge to eat immediately.
Delicious Dips & Creative Serving Ideas
Air Fryer Zucchini Chips are incredibly versatile and pair well with both hot and cold dips:
• Ranch or Tahini Sauce: For a creamy, tangy finish.
• Salsa or Guacamole: Turn your chips into healthy dippers.
• Hot Crab or Spinach Dip: Elevate your snack game with bold flavors.
• Cold Pâté or Crab Dip: A perfect swap for crackers on charcuterie boards.
For a heartier snack, serve with roasted chickpeas or baked tofu cubes.
Flavor-Packed Variations to Try
• Italian: Add Italian seasoning and garlic powder before air frying.
• Spicy Kick: Sprinkle Cajun or cayenne for bold, peppery chips.
• Ranch-Style: Toss with dry ranch seasoning before or after cooking.
• Cheesy Zucchini Chips: Dust with grated Parmesan as they cool for a savory twist.
These variations keep the base recipe exciting and allow you to tailor each batch to your taste preferences.
Healthy Snack with Storage & Make-Ahead Tips
Air Fryer Zucchini Chips are not just healthy — they’re practical, too.
• Storage: Keep fully cooled chips in an airtight container in the pantry for up to 2 weeks.
• Re-Crisp: If chips soften over time, reheat in the air fryer for 1 minute at low heat.
• Meal Prep: Slice zucchini ahead and store in the fridge. Air fry fresh for peak crispiness.
Why Air Fryer Zucchini Chips Belong in Your Snack Rotation
These crispy chips tick all the boxes: they’re easy, low-carb, gluten-free, and absolutely addictive. Whether you’re eating clean, watching your carbs, or simply want a satisfying snack without the guilt, Air Fryer Zucchini Chips deliver flavor and crunch every time.
Perfect for summer harvest season, healthy entertaining, or late-night munchies — this is the snack you didn’t know you needed. Make a batch today and discover how good vegetables can really taste.
Wrapping Up: Why You’ll Love Air Fryer Zucchini Chips Again and Again
Whether you’re looking for a low-carb chip alternative, a new way to use up garden zucchini, or just something satisfyingly crunchy without the guilt — Air Fryer Zucchini Chips check every box. With minimal ingredients, effortless prep, and endless customization options, this recipe is your go-to healthy snack that feels indulgent but is actually good for you. Once you try these, you’ll find yourself making them on repeat — and even picky eaters will ask for more!
Make a double batch, explore the seasoning variations, and don’t forget to pair with your favorite dips for the ultimate crunchy treat. Air frying vegetables has never been more rewarding.
Frequently Asked Questions About Air Fryer Zucchini Chips
How do I keep zucchini chips from getting soggy?
The key is in thin, even slicing and not overcrowding your air fryer. Use a mandoline to slice to 1/8 inch thick, pat slices dry before air frying, and cook in a single layer. Let the chips cool slightly after cooking — they continue to crisp up as they rest.
Can I make zucchini chips in advance?
Yes! You can slice the zucchini ahead of time and store it in the fridge. Cook the chips fresh for best results. Fully cooked chips can be stored in an airtight container for up to 1–2 weeks. Re-crisp in the air fryer for 1 minute before serving.
Why are my chips flying around in the air fryer?
Some air fryers have strong airflow that can lift lightweight slices. Use a mesh mat, a small rack, or secure the chips under a wire insert to keep them in place. This ensures even cooking and prevents folding or sticking.
More Relevant Recipes
Print
Air Fryer Zucchini Chips: Easy, Crispy & Healthy Snack Recipe
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings (about 20 chips per serving) 1x
- Category: Snack
- Method: Air Fryer
- Cuisine: American
- Diet: Gluten Free
Description
Air Fryer Zucchini Chips are a healthy, crispy, and easy-to-make snack using just a few ingredients. Perfectly seasoned and air-fried to golden perfection, these chips offer a guilt-free alternative to traditional potato chips. They’re gluten-free, low-carb, and ready in just 20 minutes.
Ingredients
- 1 medium Zucchini: base ingredient for the chips
- 1 tbsp Olive oil: helps with crisping and adds flavor
- 1/4 tsp Sea salt: enhances the natural taste of zucchini
- 1/8 tsp Black pepper: adds mild heat and aroma
Instructions
- Use a mandoline to slice the zucchini into 1/8-inch thick rounds.
- Pat slices dry using a paper towel to remove excess moisture.
- Preheat the air fryer to 325°F (162°C).
- In a bowl, toss zucchini slices with olive oil, salt, and pepper until evenly coated.
- Place slices in a single layer in the air fryer basket.
- Air fry for 8–12 minutes, flipping halfway through. Check at 8 minutes and remove any browned chips.
- Continue cooking remaining slices in batches as needed.
- Let chips cool after cooking to achieve maximum crispiness.
Notes
- Use a mandoline for even, thin slices to ensure proper crisping.
- Don’t overcrowd the basket — cook in single layers only.
- Let the chips cool fully; they continue to crisp as they rest.
- Use a rack or mesh mat to prevent chips from flying around in the air fryer.
Nutrition
- Serving Size: 1/4 of recipe (about 20 chips)
- Calories: 39
- Sugar: 1.2g
- Sodium: 250mg
- Fat: 3.7g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3.2g
- Trans Fat: 0g
- Carbohydrates: 1.6g
- Fiber: 0.5g
- Protein: 0.6g
- Cholesterol: 0mg
