Description
Baked green beans are a simple and healthy side dish that brings out the natural sweetness and flavor of green beans. With minimal seasoning and a quick baking time, they are the perfect accompaniment to any meal, adding a crisp texture and savory taste.
Ingredients
- Green Beans: 1 lb of fresh green beans provide a crisp texture and a mild, sweet flavor.
- Olive Oil: 2 tablespoons adds richness and helps achieve a crispy texture.
- Garlic Powder: 1 teaspoon infuses the beans with a savory, aromatic taste.
- Salt: 1/2 teaspoon enhances the overall flavor of the beans.
- Black Pepper: 1/4 teaspoon adds a slight spiciness to balance the flavors.
Instructions
- Preheat your oven to 425°F (220°C).
- Rinse the green beans under cold water and trim off the ends. Pat them dry with a clean towel.
- In a large bowl, toss the green beans with olive oil, garlic powder, salt, and black pepper until evenly coated.
- Spread the green beans in a single layer on a baking sheet. Ensure they are not overcrowded for even roasting.
- Bake the green beans for 20-25 minutes, or until crispy and slightly browned. Toss them halfway through to ensure even cooking.
- Once baked, remove from the oven and serve immediately. Optionally, sprinkle with lemon zest or Parmesan for extra flavor.
Notes
- For extra crispiness, broil the beans for the last 1-2 minutes of baking.
- If using frozen green beans, thaw them completely and pat dry before baking to prevent excess moisture.
- Store leftovers in an airtight container in the fridge for up to 3 days and reheat in the oven to restore crispiness.
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 120
- Sugar: 4g
- Sodium: 350mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg