When the air turns crisp and the leaves begin to fall, thereโs no better time to enjoy a cozy, flavorful dish like Fall Pasta Salad. This hearty yet refreshing salad combines the seasonal goodness of broccoli, pecans, and cranberries with rotini pasta, making it a perfect side for any autumn gathering. Whether youโre hosting a fall-themed dinner or just looking for an easy recipe to enjoy, this fall pasta salad is an excellent choice. Plus, itโs vegan-friendly, making it a great option for a variety of guests.

Table of Contents
Why Fall Pasta Salad is a Must-Try
Fall Pasta Salad stands out due to its simple, healthy ingredients that bring together the best of fallโs produce. Featuring a unique blend of crunchy vegetables and sweet, tart cranberries, this dish pairs perfectly with a wide variety of fall meals. The combination of earthy pecans, broccoli, and fresh carrots creates a delightful texture, while the homemade maple vinaigrette dressing ties it all together with a hint of sweetness. This salad is quick to prepare, easy to store, and can be made ahead, which makes it perfect for busy weeks.
Ingredients for Fall Pasta Salad
Gathering the right ingredients is key to making this Fall Pasta Salad delicious and satisfying. Hereโs what youโll need:
- Rotini Pasta: This spiral-shaped pasta holds the dressing well and gives the salad a pleasant bite.
- Broccoli: Adds a fresh crunch and a dose of healthy vitamins.
- Carrots: Grated carrots bring a touch of sweetness and color to the dish.
- Pecans: A crunchy, nutty addition that complements the sweetness of the dressing.
- Dried Cranberries: Provide tartness and texture, balancing the sweetness of the vinaigrette.
- Red Onion: Adds a mild, zesty flavor that enhances the overall taste of the salad.
Alternative Ingredient Suggestions
If youโre looking to modify this recipe to suit dietary preferences or use ingredients on hand, here are some swaps you can try:
- Pasta Swap: If you donโt have rotini, feel free to substitute with other small pasta shapes like macaroni, farfalle, or shells.
- Nut Swap: If you prefer, walnuts or sliced almonds can replace pecans.
- Vinegar Option: If you donโt have apple cider vinegar, red wine vinegar works just as well for the vinaigrette.
How to Make Fall Pasta Salad
Making Fall Pasta Salad is incredibly simple. Just follow these easy steps:
- Cook the Pasta: Boil the rotini pasta in salted water until al dente, following the package instructions. Once cooked, drain the pasta and rinse it under cold water to cool it down.
- Prepare the Vegetables and Nuts: In a large bowl, combine the cooked pasta with the chopped broccoli, grated carrots, diced red onion, dried cranberries, and chopped pecans. Toss to mix.
- Make the Vinaigrette: In a separate bowl, whisk together olive oil, apple cider vinegar, Dijon mustard, maple syrup, Italian seasoning, salt, and pepper to create the dressing.
- Combine the Salad and Dressing: Pour the vinaigrette over the pasta and vegetable mixture. Toss everything together until well-coated.
- Chill and Serve: For the best flavor, refrigerate the salad for at least an hour before serving.

Tips & Tricks for the Best Fall Pasta Salad
- Pasta Texture: To ensure your pasta doesnโt absorb too much dressing, cook it just past al dente. This allows it to absorb some dressing but still hold its shape.
- Season the Pasta Water: Donโt skip salting the boiling waterโthis helps flavor the pasta from the inside out.
- Dress at Room Temperature: Toss your salad when the pasta is at room temperature to help it absorb the dressing better.
Pairing Ideas and Variations
Fall Pasta Salad is versatile and pairs wonderfully with a range of dishes. Consider serving it alongside roasted chicken, grilled vegetables, or a hearty fall soup. If you want to make the salad even more filling, you could add some crumbled feta or cubed tofu for extra protein.
Make-Ahead Tips
To prepare this salad in advance, store the salad ingredients and vinaigrette separately. An hour before serving, combine them for a fresh, well-dressed salad. If the pasta has absorbed too much dressing, just add a splash of olive oil and vinegar to refresh the flavors.
Conclusion
Fall Pasta Salad is the perfect dish to celebrate the seasonโs flavors while providing a light, healthy, and satisfying option for any gathering. With its combination of fresh vegetables, crunchy nuts, and sweet cranberries, itโs sure to be a crowd-pleaser. Whether youโre hosting a fall dinner party or enjoying a cozy meal at home, this salad is versatile, easy to make, and full of autumn-inspired goodness. Plus, itโs vegan-friendly and can be adapted to suit different tastes or dietary restrictions.
With these tips and variations, you can create a Fall Pasta Salad thatโs uniquely yours. The sweet maple vinaigrette, combined with the vibrant ingredients, makes this dish a memorable side that complements any fall meal perfectly. Donโt forget to make it ahead to save time, and enjoy it at your next fall gathering!
Frequently Asked Questions (FAQ)
Can I Substitute the Maple Syrup in the Dressing?
Yes, if you donโt have maple syrup, you can use honey as a substitute. However, using honey will no longer make the salad vegan. If you prefer a sugar-free alternative, agave nectar works well as a replacement for maple syrup in the vinaigrette.
Can I Make Fall Pasta Salad Ahead of Time?
Yes, you can make Fall Pasta Salad ahead of time! In fact, itโs often best when the flavors have had a chance to meld together. To prevent the pasta from soaking up too much dressing, store the salad and dressing separately, and combine them just before serving. This way, youโll ensure the salad stays fresh and flavorful.
How Long Does Leftover Fall Pasta Salad Last?
Leftover Fall Pasta Salad can be stored in a tightly sealed container in the refrigerator for up to 2โ3 days. Keep in mind that the pasta may absorb more dressing as it sits, so you might want to add a little splash of olive oil and vinegar to refresh the flavors before serving leftovers.
More Relevant Recipes
- Vegan Fall Pasta Salad: A fresh and vibrant twist on the traditional fall pasta salad, this vegan version brings in seasonal vegetables and a light, tangy dressing. Perfect for vegan guests or anyone looking for a healthier, plant-based alternative to the classic dish.
- Fall Harvest Pasta Salad: Packed with roasted squash, cranberries, and a creamy dressing, this fall harvest pasta salad is the perfect autumn dish. It combines the flavors of the season with a satisfying texture, making it an excellent addition to any fall meal or gathering.
- Roast Pumpkin Agnolotti Autumn Pasta Recipe: This recipe features a rich pumpkin filling inside tender agnolotti pasta, creating a comforting and indulgent autumn dish. With the sweet depth of roasted pumpkin, itโs a delightful way to embrace the flavors of fall in a unique, pasta-based meal.
Fall Pasta Salad:
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 1 hour 20 minutes
- Yield: 8 servings 1x
- Category: Side Dish
- Method: Mixing and Chilling
- Cuisine: American
- Diet: Vegan
Description
Fall Pasta Salad is a vibrant and delicious side dish, perfect for fall gatherings. With seasonal ingredients like broccoli, pecans, and cranberries mixed with rotini pasta, itโs tossed in a homemade maple vinaigrette for a sweet and savory flavor. This recipe is not only quick to make, but itโs also vegan-friendly and can be served cold or at room temperature.
Ingredients
- 8 ounces rotini pasta (uncooked)
- ยฝ cup chopped pecans
- ยฝ cup dried cranberries
- 1 small red onion (diced)
- 2 carrots (grated)
- 2 cups chopped broccoli florets
- ยฝ cup olive oil
- 3 tablespoons apple cider vinegar
- 1 tablespoon Dijon mustard
- 1 tablespoon maple syrup
- 2 teaspoons Italian seasoning
- ยฝ teaspoon salt
- ยผ teaspoon pepper
Instructions
- Boil the pasta in salted water until al dente, following the package instructions. Drain and rinse with cold water until the pasta is room temperature.
- In a large bowl, combine the cooked pasta with the chopped broccoli, grated carrots, diced red onion, dried cranberries, and chopped pecans. Toss to mix.
- In a separate bowl, whisk together the olive oil, apple cider vinegar, Dijon mustard, maple syrup, Italian seasoning, salt, and pepper to make the dressing.
- Pour the dressing over the salad ingredients and toss until evenly coated.
- Refrigerate the salad for at least 1 hour before serving. Enjoy!
Notes
- For a different texture, try using a different type of pasta, such as macaroni or farfalle.
- If you prefer, substitute the pecans with walnuts or sliced almonds.
- The salad is best when served fresh, but you can store leftovers in the refrigerator for up to 2โ3 days.
- To prevent the pasta from absorbing too much dressing, dress the salad when itโs at room temperature.
Nutrition
- Serving Size: 1 serving
- Calories: 325 kcal
- Sugar: 10g
- Sodium: 188mg
- Fat: 19g
- Saturated Fat: 2g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg
