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Garlic Butter Chicken Bites with Asparagus

Garlic Butter Chicken Bites with Asparagus Recipe

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  • Author: Molly
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Calorie

Description

Garlic Butter Chicken Bites with Asparagus is a flavorful and easy-to-make dish that combines juicy chicken, fresh asparagus, and a rich garlic butter sauce. It’s a perfect weeknight dinner that’s both satisfying and quick to prepare.


Ingredients

Scale
  • 3 Chicken Breasts (boneless, skinless, cut into bite-sized chunks)
  • 2 bunches Asparagus (rinsed and trimmed)
  • 1/2 cup Butter (softened)
  • 1 teaspoon Olive Oil
  • 2 teaspoons Minced Garlic
  • 1 teaspoon Italian Seasoning
  • 1 tablespoon Hot Sauce (optional, we used Sriracha)
  • 1/2 cup Chicken Stock
  • 1/2 Lemon (juiced)
  • 1 tablespoon Parsley (minced)
  • Red Chilli Pepper Flakes (optional)
  • Slices of Lemon (for garnish)

Instructions

  1. Slice chicken breasts into bite-sized chunks and season with salt, pepper, and onion powder. Let it sit in a shallow plate while you prepare the asparagus.
  2. Wash and trim the ends of the asparagus, then blanch them in boiling water for 2 minutes. Soak in ice water to stop the cooking. Drain and set aside.
  3. Heat half the butter and olive oil in a large skillet over medium-low heat. Add the chicken and sauté on all sides until golden brown. Remove the chicken from the skillet and set aside.
  4. In the same skillet, add the remaining butter and minced garlic. Stir and cook for 1 minute until fragrant. Add chicken stock and bring to a simmer, reducing it to half the volume.
  5. Add lemon juice, hot sauce (if using), and parsley. Stir to combine.
  6. Add the blanched asparagus to the skillet and toss for 2 minutes to heat through.
  7. Add the sautéed chicken back to the pan and stir for another minute to reheat.
  8. Garnish with parsley, crushed chili flakes, and lemon slices before serving.

Notes

  • Don’t overcrowd the pan when cooking the chicken to ensure a crispy texture.
  • If you prefer a milder dish, skip the hot sauce and chili flakes.
  • Leftovers can be stored in an airtight container for up to 3 days in the refrigerator.
  • Feel free to swap asparagus with other vegetables like green beans, zucchini, or cauliflower rice.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 24g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 85mg