Description
Garlic Butter Chicken Bites with Asparagus is a flavorful and easy-to-make dish that combines juicy chicken, fresh asparagus, and a rich garlic butter sauce. It’s a perfect weeknight dinner that’s both satisfying and quick to prepare.
Ingredients
Scale
- 3 Chicken Breasts (boneless, skinless, cut into bite-sized chunks)
- 2 bunches Asparagus (rinsed and trimmed)
- 1/2 cup Butter (softened)
- 1 teaspoon Olive Oil
- 2 teaspoons Minced Garlic
- 1 teaspoon Italian Seasoning
- 1 tablespoon Hot Sauce (optional, we used Sriracha)
- 1/2 cup Chicken Stock
- 1/2 Lemon (juiced)
- 1 tablespoon Parsley (minced)
- Red Chilli Pepper Flakes (optional)
- Slices of Lemon (for garnish)
Instructions
- Slice chicken breasts into bite-sized chunks and season with salt, pepper, and onion powder. Let it sit in a shallow plate while you prepare the asparagus.
- Wash and trim the ends of the asparagus, then blanch them in boiling water for 2 minutes. Soak in ice water to stop the cooking. Drain and set aside.
- Heat half the butter and olive oil in a large skillet over medium-low heat. Add the chicken and sauté on all sides until golden brown. Remove the chicken from the skillet and set aside.
- In the same skillet, add the remaining butter and minced garlic. Stir and cook for 1 minute until fragrant. Add chicken stock and bring to a simmer, reducing it to half the volume.
- Add lemon juice, hot sauce (if using), and parsley. Stir to combine.
- Add the blanched asparagus to the skillet and toss for 2 minutes to heat through.
- Add the sautéed chicken back to the pan and stir for another minute to reheat.
- Garnish with parsley, crushed chili flakes, and lemon slices before serving.
Notes
- Don’t overcrowd the pan when cooking the chicken to ensure a crispy texture.
- If you prefer a milder dish, skip the hot sauce and chili flakes.
- Leftovers can be stored in an airtight container for up to 3 days in the refrigerator.
- Feel free to swap asparagus with other vegetables like green beans, zucchini, or cauliflower rice.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 85mg