Description
Green Fluff is a classic no-bake pistachio dessert made with pudding mix, crushed pineapple, marshmallows, and whipped topping. It is light, creamy, and perfect for potlucks, holidays, and family gatherings.
Ingredients
Scale
- 1 package (3.4 oz) instant pistachio pudding mix: provides the signature green color and pistachio flavor
- 1 can (20 oz) crushed pineapple with juice: adds sweetness, moisture, and helps set the pudding
- 2 cups mini marshmallows: add light sweetness and fluffy texture
- 1 container (8 oz) whipped topping: creates a creamy, airy consistency
- 1/2 cup chopped nuts (optional): adds crunch and texture contrast
Instructions
- In a large mixing bowl, combine the pistachio pudding mix with the crushed pineapple and its juice. Stir until fully dissolved and smooth.
- Add the mini marshmallows and mix gently to coat them evenly.
- Fold in the whipped topping using gentle strokes until the mixture is light and fluffy.
- If using nuts, fold them in carefully until evenly distributed.
- Cover the bowl and refrigerate for at least 1 hour to allow the Green Fluff to set.
- Stir gently before serving and spoon into a serving bowl or individual cups.
Notes
- Do not drain the pineapple; the juice is essential for activating the pudding mix.
- Chill longer for a thicker consistency if needed.
- Omit nuts for a nut-free version.
- Stir gently before serving leftovers to restore fluffiness.
Nutrition
- Serving Size: 1/2 cup
- Calories: 210 kcal
- Sugar: 24 g
- Sodium: 180 mg
- Fat: 9 g
- Saturated Fat: 7 g
- Unsaturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 31 g
- Fiber: 1 g
- Protein: 2 g
- Cholesterol: 15 mg