Teriyaki chicken is a juicy, tender, and flavorful dish that’s perfect for grilling. Smothered in a sticky teriyaki sauce, this easy recipe will quickly become a weeknight favorite. Whether you’re cooking for the family or entertaining friends, this dish provides a savory combination of sweetness and tanginess that’s hard to resist. With the perfect balance of flavors, it’s an ideal choice for any occasion. Read on for a step-by-step guide to making the best Teriyaki Chicken at home.

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Why This Grilled Teriyaki Chicken is a Must-Try Recipe
Grilled Teriyaki Chicken is incredibly popular in households that love bold and flavorful meals. The marinated chicken turns out incredibly juicy, and the sticky teriyaki sauce brings an irresistible depth of flavor. This dish is easy to prepare, family-friendly, and perfect for grilling, whether you’re using a traditional outdoor grill or a smokeless indoor grill. What makes this recipe truly stand out is the homemade teriyaki marinade, which enhances the chicken’s flavor, creating a mouthwatering dish that’s sure to impress.
Ingredients for Grilled Teriyaki Chicken
To make this recipe, you’ll need the following ingredients:
• Chicken thighs: Boneless, skinless chicken thighs are perfect for grilling because they stay juicy. You can also use chicken breasts, but be careful not to overcook them.
• Soy sauce: Regular or low-sodium soy sauce works well. This provides the base flavor for the marinade.
• Brown sugar: Light or dark brown sugar adds sweetness and helps create the sticky texture of the sauce.
• Cornstarch: This thickens the reserved teriyaki sauce to give it the perfect consistency for glazing the chicken.
• Ginger: Freshly grated ginger gives the sauce a fragrant, slightly spicy kick.
• Garlic: Minced garlic enhances the sauce’s depth, adding a savory element.
• Green onions: These are used for garnish, adding a fresh crunch and flavor contrast.
• Sesame seeds: Optional, but they add a delightful texture and a bit of extra flavor when sprinkled on top.
Alternative Ingredient Suggestions
If you’re looking for variations or don’t have certain ingredients on hand, here are some helpful substitutions:
• Chicken breasts: If you prefer chicken breasts, they can be used instead of thighs. Just ensure you don’t overcook them to keep them juicy.
• Coconut aminos: For a soy-free alternative, you can use coconut aminos instead of soy sauce. It provides a similar umami flavor, though it is a bit sweeter.
• Honey: If you prefer a different sweetener, honey can replace brown sugar for a more floral sweetness.
Step-by-Step Instructions for Grilled Teriyaki Chicken
- Prepare the Marinade: In a small bowl, whisk together soy sauce, brown sugar, rice vinegar, water, garlic, and ginger until well combined.
- Marinate the Chicken: Place your chicken thighs in a large ziplock bag or container and pour half of the marinade over the chicken. Seal the bag or cover the container, then refrigerate for at least 4 hours (or up to 24 hours for maximum flavor).
- Make the Teriyaki Sauce: While the chicken is marinating, take the remaining marinade and place it in a small saucepan. Whisk in the cornstarch and bring it to a boil. Once boiling, reduce the heat and simmer for 5-10 minutes, until the sauce thickens.
- Grill the Chicken: Preheat your grill to medium-high heat. Grill the marinated chicken for 6-7 minutes per side, or until the internal temperature reaches 164°F. Brush the chicken with the thickened teriyaki sauce during the last few minutes of grilling.
- Rest and Serve: Remove the chicken from the grill and let it rest for about 10 minutes before serving. This allows the juices to redistribute. Serve with extra teriyaki sauce on the side and garnish with sesame seeds and green onions.

Tips for Perfect Grilled Teriyaki Chicken
- Marinate Longer: The longer the chicken marinates, the more flavorful it will become. Ideally, marinate the chicken for 24 hours to get the best results.
- Use a Meat Thermometer: To ensure the chicken is fully cooked but not overdone, use a digital meat thermometer to check for an internal temperature of 164°F.
- Make-Ahead Option: You can marinate the chicken and freeze it in the marinade for up to 3 months. Thaw in the fridge overnight before grilling.
Variations and Pairing Ideas
Grilled Teriyaki Chicken can be paired with a variety of side dishes, including:
• Steamed rice: Serve the chicken over a bed of fluffy white or brown rice to soak up the extra sauce.
• Vegetables: Grilled or roasted vegetables, such as bell peppers, zucchini, or asparagus, complement the sweet and tangy flavors of the chicken.
• Spicy Teriyaki: Add a pinch of red pepper flakes or a drizzle of sriracha to the sauce for a spicy kick.
Healthy Twist on Teriyaki Chicken
While this recipe is already flavorful and relatively healthy, you can make it lighter by swapping out some ingredients:
• Low-Sodium Soy Sauce: Use low-sodium soy sauce to reduce the overall salt content.
• Honey or Agave: Swap brown sugar for a natural sweetener like honey or agave for a healthier alternative.
By making a few simple adjustments, you can enjoy this classic dish while sticking to your dietary goals.
Grilled Teriyaki Chicken is an easy, flavorful meal that’s perfect for any occasion. The sticky, sweet, and savory sauce combined with juicy grilled chicken makes this dish a standout. Whether you’re cooking for your family or preparing a special meal, this Teriyaki Chicken recipe is sure to become a staple in your cooking rotation.
Conclusion
Grilled Teriyaki Chicken is a crowd-pleasing dish that brings together savory, sweet, and tangy flavors in every bite. This recipe is incredibly versatile, allowing you to serve it with a variety of sides or even make it your own with added spices or alternative ingredients. Whether you’re hosting a dinner party or preparing a quick weeknight meal, this recipe is sure to deliver a flavorful experience that everyone will love. With a few simple steps and basic ingredients, you can create a restaurant-quality dish right in your own kitchen. Give it a try, and your taste buds will thank you!
Frequently Asked Questions
Can I use store-bought teriyaki sauce instead of making my own?
Yes, you can absolutely use store-bought teriyaki sauce for convenience. However, homemade teriyaki sauce adds an extra layer of flavor that elevates the dish. If you’re short on time, a high-quality store-bought sauce can still yield delicious results.
Can I make this recipe with chicken breasts instead of thighs?
Yes, chicken breasts can be used in place of thighs. Keep in mind that chicken breasts can dry out more quickly, so it’s important to monitor the cooking time carefully to avoid overcooking. Consider marinating the chicken for extra moisture and flavor.
How long should I marinate the chicken for the best flavor?
For the most flavorful Teriyaki Chicken, marinate the chicken for at least 4 hours, but if you have the time, marinate it for up to 24 hours. The longer the marinade time, the more flavorful the chicken will be.
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Grilled Teriyaki Chicken Recipe
- Prep Time: 2 hours
- Cook Time: 20 minutes
- Total Time: 2 hours 20 minutes
- Yield: 8 servings 1x
- Category: Entrees
- Method: Grilling
- Cuisine: American
- Diet: Low Calorie
Description
Grilled Teriyaki Chicken is a delicious and easy-to-make dish. With juicy, tender chicken bathed in a sweet and tangy teriyaki sauce, it’s perfect for a weeknight dinner or a weekend BBQ. The dish is full of flavor and guaranteed to impress your family and friends.
Ingredients
- 8 boneless skinless chicken thighs
- 1 cup soy sauce (low sodium)
- 1 cup brown sugar
- 1/4 cup rice wine vinegar
- 1/2 cup water
- 4–5 large cloves garlic (finely minced)
- 3 teaspoons freshly grated ginger
- 2 tablespoons cornstarch
- 3 green onions (for garnish)
- Sesame seeds (optional for garnish)
Instructions
- In a small bowl, whisk together soy sauce, brown sugar, rice vinegar, water, garlic, and ginger.
- Place the chicken thighs in a large ziplock bag or container. Pour half of the marinade over the chicken, seal the bag or cover the container, and refrigerate for at least 4 hours (up to 24 hours for maximum flavor).
- While the chicken is marinating, pour the remaining marinade into a small saucepan. Add cornstarch and whisk until dissolved. Bring to a boil, reduce heat, and simmer for 5-10 minutes until the sauce thickens.
- Preheat your grill to medium-high heat. Grill the marinated chicken for 6-7 minutes per side, or until the internal temperature reaches 164°F. Brush the chicken with the thickened teriyaki sauce during the last few minutes of grilling.
- Remove the chicken from the grill and let it rest for 10 minutes before serving. Serve with extra teriyaki sauce on the side and garnish with sesame seeds and green onions.
Notes
- The longer the chicken marinates, the more flavorful it will be. Marinating for 24 hours is ideal.
- If you don’t have an outdoor grill, a smokeless indoor grill works great.
- Using a digital meat thermometer ensures the chicken is cooked perfectly without overcooking.
- For a spicier version, add a pinch of red pepper flakes to the marinade.
- Leftover teriyaki chicken can be stored in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 piece of chicken thigh
- Calories: 321
- Sugar: 22g
- Sodium: 1958mg
- Fat: 11g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 1g
- Protein: 31g
- Cholesterol: 137mg
