Pumpkin Donuts Recipe – Healthy & Delicious (30-Min)

Pumpkin donuts are a perfect way to celebrate the fall season. These healthy baked pumpkin donuts are not only easy to make but are also gluten-free, light, and packed with flavorful spices. With just a few simple ingredients and under 30 minutes, you can enjoy warm, fluffy, and delicious pumpkin donuts, making them the perfect fall treat for your family.

Why You’ll Love These Pumpkin Donuts

These pumpkin donuts are ideal for anyone looking for a healthy twist on a traditional favorite. Unlike fried donuts, these are baked, giving them a light, fluffy texture without all the extra grease. They’re made with wholesome ingredients, including gluten-free flour and coconut oil, making them a healthier alternative without compromising flavor. Plus, they’re quick to make and kid-friendly!

Ingredients

• Gluten-Free All-Purpose Flour: Essential for making these donuts gluten-free without affecting the texture. It helps provide a soft, cakey donut.
• Pumpkin Puree: Adds the signature pumpkin flavor and a natural sweetness.
• Sugar: Granulated sugar provides the sweetness needed for the donuts, complementing the pumpkin spice perfectly.
• Eggs: Binding agents that add moisture and structure to the donuts. Make sure they are room temperature.
• Coconut Oil: A healthier fat option that gives the donuts a rich, moist texture.
• Baking Powder: Helps the donuts rise and become fluffy.
• Cornstarch: Contributes to the light, cakey texture of the donuts.
• Spices (Cinnamon, Nutmeg, Pumpkin Pie Spice): These spices provide the perfect fall flavor that makes these donuts a seasonal favorite.
• Salt: Balances and enhances all the flavors in the donuts.
• Butter (Optional): Used to brush on the donuts for a golden finish before dipping them in cinnamon sugar.

Alternative Ingredient Suggestions

If you’re missing any of the ingredients, here are some swaps you can make:
• No Pumpkin Puree? Use unsweetened applesauce or Greek yogurt for a similar texture, though the flavor will vary slightly.
• Coconut Oil Substitution: Unsalted butter can be used as an alternative to coconut oil for a richer flavor.
• Sugar Alternatives: Substitute coconut sugar and brown sugar in place of white sugar to make the donuts slightly healthier.

Step-by-Step Instructions

1. Preheat your oven to 350°F (175°C) and grease two donut pans with cooking spray.
2. In a large mixing bowl, combine the melted coconut oil, eggs, sugar, pumpkin puree, spices, salt, and baking powder. Mix until smooth.
3. Add the gluten-free flour and cornstarch, mixing until the batter is smooth and thick.
4. Pour the batter into each donut cavity, filling about ¾ full. Use a spoon or small spatula to smooth the batter.
5. Bake the donuts for 15-17 minutes, or until they are golden brown and firm on top.
6. Let the donuts cool for 2-3 minutes. While they cool, prepare the cinnamon-sugar coating by mixing the sugar and cinnamon in a medium bowl.
7. Carefully remove the donuts from the pan. Dip each donut in the cinnamon-sugar coating or brush with melted butter before coating for extra flavor.

Tips & Tricks

• Don’t Overmix the Batter: Overmixing will cause the donuts to be dense instead of fluffy.
• Don’t Skip the Cooling Time: Let the coconut oil cool slightly before mixing it in to avoid cooking the eggs prematurely.
• Cinnamon Sugar Coating: Coat the donuts while they are still warm for the sugar to stick properly.
• Using Gluten-Free Flour: Make sure to use a gluten-free flour blend with xanthan gum for the best results.

Pairing Ideas and Variations

These pumpkin donuts can be enjoyed on their own, but they also pair well with a variety of sides and toppings. Serve them with a hot cup of coffee or tea for the perfect fall breakfast or snack.
• For a Spicy Version: Add a pinch of cayenne pepper to the batter for a bit of heat.
• Add-ins: You can fold in chocolate chips or chopped nuts like pecans or walnuts to add texture and flavor.
• Storage: Store your pumpkin donuts in an airtight container for up to 3 days. For longer shelf life, avoid brushing them with butter before storing.

Health Benefits and Seasonal Appeal

Pumpkin is not only delicious but also packed with health benefits. It’s rich in antioxidants, vitamins, and minerals like Vitamin A and beta-carotene, which promote healthy vision and immune function. These baked pumpkin donuts are an excellent way to enjoy the nutritional benefits of pumpkin while indulging in a sweet treat. The use of coconut oil and gluten-free flour makes them a healthier option than traditional fried donuts, which makes them even more perfect for those with dietary restrictions.

Conclusion

These baked pumpkin donuts are a must-try fall treat! With their light and fluffy texture, packed with the rich flavor of pumpkin and warm spices, they are the perfect indulgence for anyone craving a healthy twist on a classic donut. Whether you’re enjoying them with your morning coffee, serving them at a fall gathering, or simply treating yourself, these pumpkin donuts are sure to be a hit. Baked, gluten-free, and quick to prepare, they combine convenience with deliciousness, making them the ultimate seasonal snack. So, grab your ingredients and enjoy the cozy flavors of autumn with this simple and delightful recipe!

FAQ

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