If you’re looking for a vibrant, healthy, and unique salad that’s perfect for any occasion, this Shaved Brussels Sprout Salad with Pomegranate and Candied Pecans is the answer. Not only does it offer a delightful combination of textures and flavors, but it’s also packed with nutrients. Whether you’re preparing a light lunch, a side dish for dinner, or a festive salad for a holiday gathering, this dish is sure to impress.

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Why You’ll Love This Shaved Brussels Sprout Salad
This shaved Brussels sprout salad with pomegranate and candied pecans is the ultimate fusion of savory, sweet, and tangy. The Brussels sprouts are thinly sliced to create a delicate texture, while the pomegranate adds a burst of sweetness and color. The candied pecans offer a crunchy, nutty contrast, and the creamy lemon Dijon vinaigrette ties everything together beautifully. It’s a quick, healthy, and visually stunning dish that’s sure to be a crowd-pleaser.
Ingredients for Shaved Brussels Sprout Salad
Here’s a list of the ingredients that come together to make this delicious salad:
- Brussels Sprouts: Thinly shaved for a tender, mild flavor.
- Pomegranate Seeds: Adds a juicy, sweet burst of flavor and vibrant color.
- Candied Pecans: These give the salad a sweet, crunchy texture with a nutty flavor.
- Cranberries: Dried cranberries offer a tart contrast to the sweetness of the pecans and pomegranate.
- Parmesan Cheese: Shaved Parmesan brings a salty, savory component that balances the sweetness.
- Lemon Dijon Vinaigrette: A creamy dressing made with lemon and Dijon mustard, adding a tangy zing.
Alternative Ingredient Suggestions
If you’re looking to adjust the recipe for dietary preferences or to use ingredients you already have at home, here are some swaps:
- For a vegan option: Omit the Parmesan cheese and use a plant-based alternative or nutritional yeast for a cheesy flavor.
- For nut-free: Swap the candied pecans with roasted sunflower seeds for a similar crunch.
- For a sweeter touch: Use honey-roasted almonds in place of the candied pecans.
Step-by-Step Instructions for Making Shaved Brussels Sprout Salad
Making this salad is incredibly easy and comes together in just a few simple steps:
- Prepare the Brussels Sprouts: Trim the ends of the Brussels sprouts and remove any outer leaves. Using a sharp knife or a mandoline, thinly shave the Brussels sprouts into fine ribbons.
- Make the Dressing: In a small bowl, whisk together the Dijon mustard, lemon juice, olive oil, maple syrup, and a pinch of salt. Adjust the seasoning to taste, and set the dressing aside.
- Assemble the Salad: In a large bowl, combine the shaved Brussels sprouts, pomegranate seeds, dried cranberries, and Parmesan cheese.
- Add the Candied Pecans: Sprinkle the candied pecans over the salad for a sweet crunch.
- Toss and Serve: Drizzle the lemon Dijon vinaigrette over the salad and toss everything together until well-coated. Serve immediately and enjoy!
Tips & Tricks for Perfect Shaved Brussels Sprout Salad
Here are a few tips to ensure your salad is absolutely perfect every time:
- Thinly Slice the Brussels Sprouts: To get the best texture, it’s important to shave the Brussels sprouts as thinly as possible. This helps them soften slightly and makes them easier to eat.
- Make Ahead: You can prep the salad ingredients and store them separately in the fridge for up to a day. Just toss everything together and add the dressing right before serving to keep the salad fresh.
- Avoid Over-Dressing: It’s easy to overdo the vinaigrette, but remember, a little goes a long way! Start with a small amount and add more if needed.
Pairing Ideas and Variations
This Shaved Brussels Sprout Salad is versatile and can be paired with various dishes:
- Main Course Pairings: This salad pairs wonderfully with roasted chicken, grilled salmon, or a hearty vegetarian grain bowl.
- Toppings and Variations: You can swap the dried cranberries with golden raisins for a milder sweetness. For a spicy kick, add a pinch of red pepper flakes to the dressing or sprinkle some chili flakes over the top.
Storing Leftovers
If you have leftovers, store the salad in an airtight container in the fridge for up to two days. The Brussels sprouts may lose some of their crispness, but the flavor will still be delicious.
A Seasonal Favorite
This Shaved Brussels Sprout Salad with Pomegranate and Candied Pecans is especially perfect for the fall and winter months when Brussels sprouts are in season. The seasonal ingredients make it an ideal addition to your holiday menu or a cozy weeknight dinner. Plus, with its balance of sweet and savory flavors, it’s a crowd-pleaser at any gathering.
This dish is not only delicious but also packs a nutritional punch, offering fiber, antioxidants, and healthy fats from the pecans. It’s a simple way to elevate your salad game while keeping things fresh and healthy.
Conclusion
This Shaved Brussels Sprout Salad with Pomegranate and Candied Pecans is the perfect blend of fresh, crunchy, and sweet flavors, making it an ideal choice for any occasion. Whether you’re looking for a vibrant side dish or a healthy salad to enjoy on its own, this recipe offers a delightful combination of textures and tastes. With its simple ingredients and quick preparation, you can easily make this dish part of your regular rotation. Don’t forget to experiment with variations and pairings to make it uniquely yours. Enjoy this refreshing salad all year round and add a touch of elegance to your meals!
FAQs
Can I make this Shaved Brussels Sprout Salad ahead of time?
Yes! You can prep all the ingredients ahead of time, including shaving the Brussels sprouts and storing them in the fridge. Keep the dressing and candied pecans separate until you’re ready to serve, so the salad stays fresh and crunchy.
Is this salad vegan-friendly?
Yes, this salad can be easily made vegan by omitting the Parmesan cheese or replacing it with a plant-based alternative. Additionally, ensure that the dressing is made without honey if you’re strictly vegan.
Can I substitute the pomegranate seeds in this salad?
While pomegranate seeds add a burst of sweetness and color, you can substitute them with other fruits such as orange segments, sliced apples, or even dried cherries, depending on what you have available.
More Relevant Recipes
- Roasted Vegetable Winter Salad: This salad combines roasted vegetables like sweet potatoes and carrots with leafy greens, perfect for a warm and hearty winter meal. The flavors complement the sweet and savory notes of Brussels sprouts, making it a great alternative for those who enjoy vegetable-based salads with a bit more substance.
- Winter Holiday Salad: Featuring a mix of fresh greens, seasonal fruits like pomegranate, and a tangy dressing, this holiday salad mirrors the flavors and festive spirit of the Shaved Brussels Sprout Salad with Pomegranate and Candied Pecans. It’s a delightful and easy-to-make dish perfect for holiday gatherings.
- Chickpea Avocado Feta Salad: This vibrant salad is loaded with protein-packed chickpeas, creamy avocado, and tangy feta cheese, making it a filling and flavorful dish. It offers a great balance of textures, similar to the Shaved Brussels Sprout Salad, with a creamy dressing that elevates the fresh ingredients.
Shaved Brussels Sprout Salad with Pomegranate and Candied Pecans
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings
- Category: Salad
- Method: Raw, No-cook
- Cuisine: American
- Diet: Vegetarian
Description
This Shaved Brussels Sprout Salad with Pomegranate and Candied Pecans is a vibrant and healthy dish, combining the crunchiness of Brussels sprouts with the sweetness of pomegranate seeds, candied pecans, and dried cranberries. Topped with a creamy lemon Dijon vinaigrette, it’s perfect for any occasion, from a light lunch to a festive side dish.
Ingredients
- Brussels Sprouts (4 cups, shaved)
- Pomegranate Seeds (1/2 cup)
- Candied Pecans (1/4 cup)
- Dried Cranberries (1/4 cup)
- Shaved Parmesan Cheese (1/4 cup)
- Lemon Juice (2 tbsp)
- Dijon Mustard (1 tbsp)
- Olive Oil (1/4 cup)
- Maple Syrup (1 tbsp)
- Salt (to taste)
Instructions
- Trim the ends of the Brussels sprouts, remove any outer leaves, and shave them into thin ribbons using a knife or mandoline.
- In a small bowl, whisk together the Dijon mustard, lemon juice, olive oil, maple syrup, and a pinch of salt to create the dressing.
- In a large bowl, combine the shaved Brussels sprouts, pomegranate seeds, dried cranberries, and Parmesan cheese.
- Sprinkle the candied pecans on top of the salad for added crunch.
- Drizzle the lemon Dijon vinaigrette over the salad and toss to combine.
- Serve immediately and enjoy!
Notes
- For a vegan option, omit the Parmesan cheese or use a plant-based alternative.
- Store leftover salad in an airtight container in the fridge for up to two days. Add dressing just before serving for the freshest taste.
- You can substitute the pomegranate seeds with dried cherries or sliced apples if needed.
- If you prefer a spicier flavor, add a pinch of red pepper flakes to the dressing.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 20g
- Sodium: 150mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 5mg
