How long do S’mores Energy Bites last in the fridge?

S’mores Energy Bites can be stored in an airtight container in the refrigerator for up to two weeks. If you want them to last longer, you can freeze them for up to a month. Just be sure to let them thaw for a few minutes before eating.

Can I use a different nut butter in this recipe?

Yes! While peanut butter is the most common choice for these energy bites, you can easily swap it out for almond butter or cashew butter if you prefer or have allergies to peanuts. These alternatives will still provide the creamy texture and protein needed for the recipe.

Are S’mores Energy Bites gluten-free?

Yes, these energy bites can be made gluten-free if you use gluten-free oats and graham crackers. Just be sure to check the labels of your ingredients to ensure they are certified gluten-free.

Can I add protein powder to my S’mores Energy Bites?

Absolutely! Adding a scoop of protein powder is a great way to boost the protein content of your energy bites. Just adjust the amount of honey or peanut butter to ensure the mixture stays moist and sticks together.

S’mores Energy Bites – No-Bake Protein Snack

Description

S’mores Energy Bites are a quick, no-bake snack packed with protein, oats, peanut butter, and chocolate. These delicious bites have the classic s’mores flavor in a portable, healthy form that everyone will love. Made with simple ingredients like oats, honey, peanut butter, and mini marshmallows, they come together in just 10 minutes, making them the perfect on-the-go treat.

Ingredients

Scale

1 cup old-fashioned rolled oats
1/3 cup finely crushed graham crackers
2 tablespoons chia seeds
1 pinch of sea salt
1/2 cup creamy peanut butter
1/4 cup honey
1/2 teaspoon vanilla extract
1/4 cup mini chocolate chips
1/4 cup mini marshmallow bits

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Instructions

In a large bowl, combine oats, crushed graham crackers, chia seeds, and salt.
Add peanut butter, honey, and vanilla extract to the dry ingredients. Stir until the mixture is moist and well combined.
Gently fold in mini chocolate chips and marshmallow bits.
Scoop about 1-2 tablespoons of the mixture and roll it into small balls.
Place the energy bites into an airtight container and refrigerate for up to two weeks.

Notes

For a vegan version, swap honey for maple syrup and ensure the graham crackers are vegan-friendly.
Use almond or cashew butter if you prefer a different nut butter.
Freeze these energy bites for up to one month for long-term storage.

Nutrition

Serving Size: 1 energy bite
Calories: 106
Sugar: 6g
Sodium: 50mg
Fat: 5g
Saturated Fat: 1g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 12g
Fiber: 2g
Protein: 3g
Cholesterol: 0mg