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Sourdough Banana Muffins

Sourdough Banana Muffins

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  • Author: Molly Foster
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 12 muffins 1x
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

Sourdough Banana Muffins are moist, fluffy, and packed with rich banana flavor and a subtle sourdough tang. This easy recipe is perfect for using sourdough discard while creating a delicious homemade treat ideal for breakfast or snacks.


Ingredients

Scale
  • 3 ripe bananas, mashed
  • 1/2 cup sourdough discard
  • 1/2 cup melted butter or oil
  • 3/4 cup sugar
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1 1/2 cups all-purpose flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 teaspoon cinnamon (optional)
  • 2 tablespoons milk or yogurt
  • 1/2 cup chocolate chips or nuts (optional)

Instructions

  1. Preheat oven to 350°F (175°C) and line a muffin tin with liners or grease it lightly.
  2. Mash the ripe bananas in a large bowl until mostly smooth.
  3. Add sourdough discard and mix until well combined.
  4. Stir in melted butter or oil, sugar, eggs, and vanilla extract until smooth.
  5. In a separate bowl, whisk together flour, baking soda, salt, and cinnamon.
  6. Gradually fold the dry ingredients into the wet mixture, mixing just until combined.
  7. Fold in chocolate chips or nuts if desired.
  8. Divide batter evenly into muffin cups, filling about 3/4 full.
  9. Bake for 18–22 minutes or until a toothpick inserted in the center comes out clean.
  10. Cool in the pan for a few minutes, then transfer to a wire rack to cool completely.

Notes

  • Use very ripe bananas for the best sweetness and flavor.
  • Avoid overmixing to keep muffins soft and fluffy.
  • Store in an airtight container at room temperature for up to 3 days.
  • Freeze muffins for up to 3 months for longer storage.
  • Add oats, nuts, or chocolate chips for variation.

Nutrition

  • Serving Size: 1 muffin
  • Calories: 210
  • Sugar: 14g
  • Sodium: 180mg
  • Fat: 9g
  • Saturated Fat: 4g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 35mg