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Spinach and Feta Pinwheels

Spinach and Feta Pinwheels

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  • Author: Molly
  • Prep Time: 10-15 minutes
  • Cook Time: 20 minutes
  • Total Time: 30-35 minutes
  • Yield: 30-35 pieces 1x
  • Category: Appetizer, Snack
  • Method: Baking
  • Cuisine: Greek
  • Diet: Gluten Free

Description

These Spinach and Feta Pinwheels are a quick and delightful spin on Greek Spanakopita. Combining the richness of feta and the earthiness of spinach, they are a flavorful gluten-free snack or appetizer perfect for any occasion.


Ingredients

Scale
  • 200g spinach leaves, washed, dried very well and finely chopped
  • 4 spring onions, finely sliced
  • 150g Greek feta, crumbled
  • 50g parmesan cheese, finely grated
  • 1 egg, whisked
  • Salt and pepper to taste
  • 1 sheet of gluten-free puff pastry
  • For the yogurt dip: 150g Greek yogurt
  • Zest of 1 lemon
  • 1 garlic clove, minced
  • 2 teaspoons extra virgin olive oil
  • Pinch of salt and pepper

Instructions

  1. Preheat the oven to 210°C (fan-forced) and line two baking trays with parchment paper. Make sure the spinach is thoroughly dried by pressing it with paper towels to remove any excess moisture.
  2. In a mixing bowl, combine the spinach, spring onions, crumbled feta, parmesan cheese, salt, and pepper to create a thick, spreadable paste.
  3. Roll out the gluten-free puff pastry on a flat surface. Spread the spinach and feta mixture evenly over the pastry, leaving a small border at the top.
  4. Roll the pastry into a tight log and seal the edge by pressing it gently.
  5. Slice the rolled log into 2cm thick pinwheels and place them on the prepared baking trays. Brush the tops of the pinwheels with the whisked egg.
  6. Bake the pinwheels for 20 minutes, or until golden and puffed up. While baking, prepare the yogurt dip by combining Greek yogurt, lemon zest, minced garlic, olive oil, salt, and pepper.
  7. Allow the pinwheels to cool for 10 minutes before serving. Serve with the yogurt dip on the side and enjoy!

Notes

  • For a dairy-free version, replace the feta and parmesan with plant-based alternatives.
  • If you’re using frozen spinach, be sure to thaw and drain it thoroughly before mixing with other ingredients.
  • To make ahead, assemble the pinwheels, refrigerate them, and bake them just before serving.
  • For an extra flavor kick, consider adding red pepper flakes to the spinach mixture.

Nutrition

  • Serving Size: 1 pinwheel
  • Calories: 80 kcal
  • Sugar: 1g
  • Sodium: 160mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 20mg