Description
Spring Asparagus and Potato Chowder is a creamy yet fresh seasonal soup made with tender potatoes, asparagus, peas, and herbs. It balances comforting texture with bright spring flavors, making it perfect for light dinners or make-ahead meals.
Ingredients
Scale
- 2 tablespoons olive oil
- 2 leeks, white and light green parts, thinly sliced
- 1 large onion, thinly sliced
- 1 large shallot, thinly sliced
- 2 garlic cloves, thinly sliced
- 1/2 teaspoon kosher salt (or to taste)
- 1/4 teaspoon black pepper (or to taste)
- 1 pinch sugar
- 5 cups vegetable broth
- 1 pound yellow potatoes, peeled and cut into bite-size cubes
- 1 pound asparagus, trimmed and cut into 1-inch pieces
- 1 cup green peas
- 1/2 cup heavy cream
- 1/4 cup fresh dill, finely chopped
Instructions
- Heat the olive oil in a large pot or Dutch oven over medium-low heat.
- Add the leeks, onion, shallot, and garlic. Season with salt and a pinch of sugar, then reduce heat to low.
- Cook gently for about 20 minutes, stirring occasionally, until the vegetables are soft and lightly caramelized.
- Pour in the vegetable broth, then add the potatoes, asparagus, and peas.
- Bring the soup to a boil, then reduce to a simmer and cook uncovered until the potatoes are tender, about 15–20 minutes.
- Using the back of a spoon, mash some of the potatoes against the side of the pot to naturally thicken the chowder.
- Stir in the heavy cream and season with additional salt and black pepper to taste.
- Add most of the chopped dill, reserving a small amount for garnish.
- Serve warm, garnished with the remaining dill.
Notes
- For a dairy-free version, replace heavy cream with full-fat coconut milk.
- Do not over-mash the potatoes to keep a rustic texture.
- Add extra broth when reheating if the chowder thickens too much.
- Fresh herbs added at the end preserve bright flavor.
Nutrition
- Serving Size: 1 bowl
- Calories: 320 kcal
- Sugar: 6 g
- Sodium: 620 mg
- Fat: 18 g
- Saturated Fat: 8 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 32 g
- Fiber: 6 g
- Protein: 7 g
- Cholesterol: 35 mg