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Sun Dried Tomato Chicken

Creamy Sun Dried Tomato Chicken

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  • Author: Molly
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American, Italian
  • Diet: Low Calorie

Description

Sun Dried Tomato Chicken, also known as Marry Me Chicken, is a creamy, savory dish featuring tender chicken cutlets, sun-dried tomatoes, and a flavorful sauce made with white wine, garlic, and spinach. It’s a quick and easy recipe that’s perfect for weeknight dinners or special occasions.


Ingredients

  • Chicken Cutlets: 4 cutlets
  • Sun Dried Tomatoes: 1/4 cup, chopped
  • Garlic: 3 cloves, minced
  • Spinach: 2 cups, fresh
  • Heavy Cream: 1 cup
  • White Wine: 1/2 cup
  • Parmesan Cheese: 1/4 cup, grated
  • Olive Oil: 2 tablespoons
  • Salt: to taste
  • Pepper: to taste

Instructions

  1. Season the chicken cutlets with salt and pepper. Heat olive oil in a large skillet over medium-high heat. Once the oil is hot, add the chicken and cook for 3-4 minutes per side until golden brown. Remove the chicken from the skillet and set aside.
  2. In the same skillet, add garlic and sauté for about 30 seconds until fragrant.
  3. Deglaze the pan with white wine, scraping up any browned bits from the bottom. Simmer for 2-3 minutes to reduce the wine slightly.
  4. Lower the heat and add heavy cream and Parmesan cheese. Stir to combine.
  5. Add sun-dried tomatoes and spinach, cooking until the spinach wilts.
  6. Return the chicken to the skillet, spooning the sauce over the top. Simmer for an additional 5-7 minutes until the chicken is cooked through and the sauce thickens.
  7. Serve immediately with your favorite side dish.

Notes

  • Ensure the internal temperature of the chicken reaches 165°F (74°C).
  • For a dairy-free version, replace heavy cream with coconut milk.
  • If you prefer a thicker sauce, let it simmer longer, but do not overcook the chicken.
  • Store leftovers in an airtight container in the fridge for up to 3 days.

Nutrition

  • Serving Size: 1 serving
  • Calories: 450 kcal
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 28g
  • Saturated Fat: 8g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 42g
  • Cholesterol: 130mg