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Vegan Green Bean Casserole

Vegan Green Bean Casserole

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  • Author: Molly
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Vegan

Description

This Vegan Green Bean Casserole is a delicious plant-based twist on the traditional holiday side dish. It features fresh green beans, a creamy mushroom sauce, and a crispy onion topping that everyone will love. Perfect for Thanksgiving, family dinners, or any time you crave a savory, comfort-filled dish.


Ingredients

Scale
  • 1 lb fresh green beans, trimmed and blanched
  • 2 cups mushrooms, sliced
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 1/2 cups coconut milk or almond milk
  • 1/2 cup vegetable broth
  • 2 tablespoons all-purpose flour
  • 1/4 cup nutritional yeast
  • 1 tablespoon soy sauce
  • 1/2 cup crispy fried onions

Instructions

  1. Blanch the green beans in boiling water for 3-4 minutes, then transfer to ice water to stop cooking.
  2. In a large skillet, sauté the mushrooms with olive oil over medium heat for 5-7 minutes until softened.
  3. Add the minced garlic and cook for an additional minute.
  4. Stir in the flour and cook for 2 minutes, then add vegetable broth and coconut milk. Whisk until smooth.
  5. Add soy sauce and nutritional yeast, then simmer for 5 minutes until the sauce thickens.
  6. Add the blanched green beans to the mushroom sauce, mixing until the beans are evenly coated.
  7. Transfer the mixture to a greased 9×13-inch baking dish, spreading evenly.
  8. Top with crispy fried onions and bake at 350°F (175°C) for 20-25 minutes until bubbly and golden brown.

Notes

  • You can prepare this casserole ahead of time and refrigerate it before baking.
  • Frozen green beans can be used instead of fresh, but make sure they are thawed and drained well.
  • If you prefer a spicier dish, add a pinch of red pepper flakes to the sauce.
  • For a gluten-free version, use gluten-free flour to thicken the sauce and ensure the crispy onions are gluten-free.

Nutrition

  • Serving Size: 1/6 of the casserole
  • Calories: 210
  • Sugar: 4g
  • Sodium: 350mg
  • Fat: 12g
  • Saturated Fat: 7g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 0mg