Cranberry Pecan Chicken Salad: Quick & Easy Recipe (15 Minutes)

Cranberry Pecan Chicken Salad is a delightful mix of sweet and savory flavors that come together in a refreshing, healthy dish perfect for any occasion. This easy-to-make recipe combines tender chicken, crunchy pecans, and tangy cranberries, all coated in a creamy, tangy dressing. Whether you serve it on a croissant for lunch, as a filling for wraps, or as a stand-alone dish, this chicken salad is sure to become a favorite. With its unique ingredients like Dijon mustard and Greek yogurt, it offers both flavor and nutrition in every bite.

Why Cranberry Pecan Chicken Salad is Perfect for Any Meal

This Cranberry Pecan Chicken Salad stands out for its balance of textures and flavors. It’s quick to prepare, making it an ideal choice for busy days, yet special enough for gatherings or even holiday meals. The combination of juicy chicken, crunchy pecans, and sweet dried cranberries adds complexity, while the creamy Greek yogurt dressing lightens up the overall flavor. It’s a healthy, nutrient-packed dish that is full of protein and fiber, perfect for a satisfying lunch or dinner.

Ingredients

• Cooked Chicken Breast: Provides lean protein and forms the base of the salad.
• Celery: Adds a satisfying crunch and fresh flavor.
• Red Onion: Offers a touch of sharpness and flavor contrast.
• Apple: A crunchy, sweet addition that enhances the salad’s texture.
• Dried Cranberries: Adds sweetness and a chewy texture that pairs perfectly with savory elements.
• Greek Yogurt: A creamy, healthy base for the dressing, adding extra protein.
• Light Mayonnaise: Offers a rich, creamy texture without being too heavy.
• Dijon Mustard: Adds a subtle tangy flavor that brings the dressing together.
• Fresh Parsley: Adds freshness and a mild, herbaceous note.
• Onion Powder, Salt, and Black Pepper: Essential for seasoning and balancing the flavors.
• Pecans: Either toasted or candied, providing a nutty crunch that enhances the texture and flavor.

Alternative Ingredient Suggestions

If you’re looking to modify the recipe for dietary preferences, there are a few easy swaps you can make. For example, if you prefer to skip the Greek yogurt, try using light sour cream for a similar creamy texture. You can also replace the mayonnaise with a healthier option made from olive oil or use a vegan mayo alternative for a dairy-free version. Instead of pecans, try using walnuts or almonds for a different nutty flavor.

Step-by-Step Instructions

1. Prepare the Chicken and Vegetables: In a large mixing bowl, add the cooked chicken, chopped celery, red onion, apple, and dried cranberries. Stir gently to combine all the ingredients.
2. Make the Dressing: In a separate small bowl, whisk together the Greek yogurt (or sour cream), light mayonnaise, Dijon mustard, fresh parsley, onion powder, salt, and black pepper.
3. Combine and Toss: Pour the dressing over the chicken mixture and toss everything together until evenly coated.
4. Chill and Serve: Refrigerate the salad for at least 1 hour to allow the flavors to meld. Just before serving, fold in the toasted or candied pecans for added crunch and flavor.
5. Serve and Enjoy: Enjoy your Cranberry Pecan Chicken Salad on croissants, as a wrap in tortillas, or as a standalone dish.

Tips & Tricks

• If you’re preparing this salad ahead of time, keep the pecans separate until just before serving to maintain their crunch.
• For a richer flavor, consider adding a little extra Dijon mustard or a squeeze of lemon juice to the dressing.
• If you prefer a stronger crunch, try adding chopped carrots or chopped cucumber.
• This salad can be stored in an airtight container in the refrigerator for up to 3-4 days. However, avoid freezing it as the yogurt-based dressing may lose its texture when thawed.

Pairing Ideas and Variations

Cranberry Pecan Chicken Salad pairs wonderfully with various side dishes. For a simple meal, serve it alongside a light soup or a green salad. You can also enjoy it on a bed of greens for a low-carb option. For variations, try adding roasted sweet potatoes or shredded Brussels sprouts for a heartier meal. For those who like a spicy twist, a few dashes of hot sauce or chopped jalapeños can be mixed into the dressing for an added kick.

This salad is also versatile when it comes to the type of bread or wrap you use. Serve it on fresh croissants for a classic touch, or opt for whole grain bread for a healthier option. You can even roll it up in spinach or flour tortillas for a quick lunch on the go.

Seasonal and Health Benefits of Cranberry Pecan Chicken Salad

This Cranberry Pecan Chicken Salad is a perfect dish for fall. The cranberries and pecans add seasonal flair, while the chicken provides a substantial protein boost. The inclusion of Greek yogurt adds an extra layer of nutrition, offering probiotics that are good for digestive health. With its balance of healthy fats from pecans and protein from chicken, this salad can fit well into a balanced diet.

Perfect for family gatherings, holiday meals, or a quick weeknight dinner, this cranberry pecan chicken salad is both a crowd-pleaser and a nutritional powerhouse. Its versatility makes it ideal for a variety of dietary preferences and occasions. Whether served as a sandwich filling or a side dish, it’s sure to become a staple in your recipe rotation.

Conclusion

Cranberry Pecan Chicken Salad is a deliciously versatile dish that offers the perfect blend of sweet and savory flavors, all while providing a healthy, protein-packed option for any meal. Its ease of preparation makes it ideal for busy weekdays, yet its elegant taste and texture make it a fantastic choice for special occasions. Whether you’re enjoying it on croissants, in wraps, or as a stand-alone dish, this recipe is sure to become a household favorite. It’s the perfect way to bring comfort and nutrition together, all in one bowl. Don’t forget to store your leftovers for a quick and satisfying meal in the days to come!

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