Description
Cranberry Pecan Chicken Salad is a delightful mix of sweet and savory flavors that come together in a refreshing, healthy dish perfect for any occasion. This easy-to-make recipe combines tender chicken, crunchy pecans, and tangy cranberries, all coated in a creamy, tangy dressing. Whether you serve it on a croissant for lunch, as a filling for wraps, or as a stand-alone dish, this chicken salad is sure to become a favorite.
Ingredients
Scale
- 3 cups cooked chicken breast or rotisserie chicken, pulled
- 2 celery stalks, sliced
- 3 tbsp red onion, minced
- 1/2 apple, chopped
- 1/3 cup dried cranberries, chopped
- 1/4 cup plain Greek yogurt or light sour cream
- 1/2 cup light mayonnaise
- 1 tsp Dijon mustard
- 2 tsp fresh parsley, minced
- 1/2 tsp onion powder
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 cup chopped pecans, toasted or candied
Instructions
- In a large mixing bowl, combine the cooked chicken, celery, red onion, apple, and dried cranberries.
- In a separate small bowl, whisk together the Greek yogurt (or sour cream), light mayonnaise, Dijon mustard, fresh parsley, onion powder, salt, and black pepper.
- Pour the dressing over the chicken mixture and toss everything together until evenly coated.
- Refrigerate the salad for at least 1 hour to allow the flavors to meld.
- Just before serving, fold in the toasted or candied pecans for added crunch and flavor.
Notes
- For a richer flavor, consider adding a little extra Dijon mustard or a squeeze of lemon juice to the dressing.
- If you’re preparing this salad ahead of time, keep the pecans separate until just before serving to maintain their crunch.
- This salad can be stored in an airtight container in the refrigerator for up to 3-4 days. However, avoid freezing it as the yogurt-based dressing may lose its texture when thawed.
Nutrition
- Serving Size: 1 serving (about 7/8 cup)
- Calories: 191 kcal
- Sugar: 6 g
- Sodium: 456 mg
- Fat: 10 g
- Saturated Fat: 1 g
- Unsaturated Fat: 8 g
- Trans Fat: 0.01 g
- Carbohydrates: 9 g
- Fiber: 1 g
- Protein: 18 g
- Cholesterol: 47 mg