Garlic Butter Roasted Sweet Potatoes are the perfect combination of savory and sweet, creating a dish that is both comforting and healthy. The natural sweetness of sweet potatoes, paired with rich garlic-infused butter, makes this recipe an ideal choice for any occasion. Whether you’re looking for a quick weeknight dinner side, a holiday feast addition, or a meal prep favorite, this recipe checks all the boxes. It’s easy to prepare, packed with flavor, and offers a satisfying texture that everyone will love.

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Why You’ll Love Garlic Butter Roasted Sweet Potatoes
These roasted sweet potatoes are not just delicious—they’re also incredibly versatile and customizable. The dish features tender sweet potatoes with crispy edges, enveloped in rich, savory garlic butter that infuses each bite with irresistible flavor. Whether served as a side dish, added to salads, or enjoyed on their own, these sweet potatoes bring out the best in every meal.
Additionally, sweet potatoes are a nutritious powerhouse, loaded with vitamins A and C, antioxidants, and fiber. They offer a healthier alternative to traditional potatoes while still delivering a naturally sweet taste that pairs wonderfully with garlic and butter.
Ingredients for Garlic Butter Roasted Sweet Potatoes
To make this dish, you’ll need the following ingredients:
• Sweet Potatoes: The star of the dish, sweet potatoes add both flavor and texture. You can peel them or leave the skins on, depending on your preference.
• Garlic Butter: The garlic butter is what elevates this recipe. Use butter (salted or unsalted) and fresh garlic for the best flavor. You can also use olive oil for a lighter version.
• Salt & Pepper: These basic seasonings enhance the sweetness of the potatoes while balancing the richness of the butter.
• Paprika: Adds a mild smoky kick and a touch of color to the sweet potatoes.
• Fresh Herbs (Thyme or Rosemary): These herbs provide an earthy, aromatic element that complements the sweet and savory flavors.
Alternative Ingredient Suggestions
If you’re looking to modify the recipe, there are plenty of ingredient swaps you can make based on dietary preferences or what you have on hand:
• Dairy-Free: Use olive oil or a vegan butter substitute instead of traditional butter to make this recipe dairy-free.
• Herb Variations: If you don’t have fresh thyme or rosemary, try using oregano, sage, or a mix of your favorite herbs.
• Extra Sweetness: Drizzle a little honey or maple syrup on the sweet potatoes before roasting for a sweet and savory contrast.
Step-by-Step Instructions
- Preheat the Oven: Begin by preheating your oven to 400°F (200°C). This high temperature ensures crispy edges while keeping the interior tender.
- Prepare the Sweet Potatoes: Peel (optional) and cut the sweet potatoes into evenly sized cubes, rounds, or wedges. This helps them cook evenly and achieve that perfect crispy texture.
- Make the Garlic Butter: In a small saucepan, melt 2–3 tablespoons of butter. Add 3–4 cloves of minced garlic and let it cook for 30-60 seconds until fragrant. Stir in salt, pepper, and a teaspoon of fresh thyme or rosemary.
- Coat the Sweet Potatoes: In a large mixing bowl, toss the sweet potato pieces with the garlic butter mixture, ensuring each piece is well coated.
- Roast the Sweet Potatoes: Spread the sweet potatoes in a single layer on a baking sheet. Avoid overcrowding to allow the potatoes to crisp up. Roast for 25–30 minutes, flipping them halfway through, until they are golden and tender.
- Garnish and Serve: Once roasted, remove the sweet potatoes from the oven and toss them with fresh parsley. Serve immediately and enjoy!
Tips & Tricks for Perfect Garlic Butter Roasted Sweet Potatoes
- Avoid Overcrowding: If the sweet potatoes are too close together, they will steam instead of roast, preventing that crispy texture. Ensure there’s space between each piece.
- Flip Halfway: Turning the sweet potatoes during roasting ensures that all sides become golden brown and crispy.
- Control the Butter: Use just enough butter to coat the potatoes lightly—too much can make them greasy and prevent proper caramelization.
- Check for Doneness: The sweet potatoes should be tender when pierced with a fork and crispy on the edges. Adjust the roasting time if needed, depending on the size of your pieces.
Pairing Ideas and Variations
Garlic Butter Roasted Sweet Potatoes are wonderfully versatile and can be paired with various dishes:
- As a Side Dish: These roasted sweet potatoes make a fantastic side for grilled chicken, roasted turkey, steak, or pork chops. They also complement vegetarian mains like quinoa or lentil bowls.
- In Bowls and Salads: Toss them into grain bowls with quinoa, farro, or brown rice. They also work well in green salads with spinach, kale, or arugula.
- Spicy Variation: For a kick, add cayenne pepper or red pepper flakes to the garlic butter mixture before roasting. A sprinkle of smoked paprika will enhance the flavor even further.
- Sweet & Savory: Drizzle with a bit of honey or maple syrup before roasting for a delicious contrast between sweet and savory flavors.
- Cheesy Option: Top the roasted sweet potatoes with grated Parmesan or feta cheese for an extra richness.
Storing and Reheating Leftovers
If you have any leftovers, store them in an airtight container in the fridge for up to 4-5 days. For the best texture, reheat them in the oven or air fryer:
- Oven: Preheat to 375°F (190°C) and bake for 10–15 minutes, flipping halfway to maintain crispiness.
- Air Fryer: Heat at 350°F (175°C) for 5–7 minutes for a quick and crispy reheating option.
- Stovetop: Sauté in a dry pan over medium heat for about 5 minutes.
- Microwave: While the microwave is the quickest method, it can make the potatoes less crispy. Heat in 30-second intervals, stirring occasionally.
Conclusion
Garlic Butter Roasted Sweet Potatoes are a truly irresistible side dish that combines the natural sweetness of sweet potatoes with the rich, savory flavor of garlic butter. The crispy exterior and tender interior create a perfect balance of textures, making this dish a favorite for any meal. With simple ingredients and a few easy steps, you can enjoy a nutritious and delicious addition to any dinner, holiday feast, or meal prep.
The versatility of this dish is unmatched. Whether you prefer a touch of sweetness, a spicy kick, or a cheesy finish, Garlic Butter Roasted Sweet Potatoes can be easily customized to suit your taste. Plus, they pair beautifully with a variety of proteins, grains, and greens, making them a great option for any occasion.
So next time you’re looking for an easy, flavorful side dish that’s sure to please everyone at the table, try Garlic Butter Roasted Sweet Potatoes. This recipe will quickly become a household favorite!
FAQs (Frequently Asked Questions)
Can I use regular potatoes instead of sweet potatoes in this recipe?
While sweet potatoes provide a unique flavor and texture, you can substitute regular potatoes. However, keep in mind that regular potatoes won’t have the same sweetness, and you may need to adjust the roasting time depending on their size.
How do I prevent my sweet potatoes from being soggy when roasting?
To avoid soggy sweet potatoes, make sure to spread them out in a single layer on the baking sheet. Avoid overcrowding, as this traps moisture and prevents proper crisping. Additionally, use a high roasting temperature (400°F) and flip the potatoes halfway through for even browning.
Can I make Garlic Butter Roasted Sweet Potatoes ahead of time?
Yes, you can prepare the sweet potatoes in advance by cutting and tossing them in the garlic butter mixture. Store them in the fridge for up to 24 hours before roasting. This makes it easy to have a quick and flavorful side dish ready for dinner.
More Relevant Recipes
- Roasted Sweet Potatoes with Cinnamon & Honey: This recipe offers a sweet, caramelized twist on roasted sweet potatoes, combining the natural flavors with cinnamon and honey for a warm, comforting side dish. It’s a perfect complement to any holiday meal or casual dinner.
- Air Fryer Sweet Potatoes – Crispy Delight: If you’re looking for a quicker, healthier option, this air fryer recipe delivers crispy, golden-brown sweet potatoes with minimal oil. It’s an easy way to enjoy a savory and satisfying side dish with a fraction of the cooking time.
- Garlic Parmesan Sweet Potato Wedges: These garlic parmesan-coated sweet potato wedges bring together the rich, savory flavors of garlic and cheese with the sweet, hearty texture of sweet potatoes. It’s a mouthwatering side that pairs perfectly with grilled meats or as a snack.
Garlic Butter Roasted Sweet Potatoes Recipe
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Description
Garlic Butter Roasted Sweet Potatoes are the perfect combination of sweet and savory flavors. The sweet potatoes are roasted to crispy perfection and coated in a rich garlic butter sauce, creating a dish that is both comforting and flavorful. This easy-to-make recipe works wonderfully as a side dish for any meal or a snack on its own.
Ingredients
- 3 medium-sized Sweet Potatoes, peeled and cut into 1-inch cubes
- 3 tbsp unsalted Butter, melted
- 3–4 Garlic cloves, minced
- 1 tsp Fresh thyme or rosemary, chopped
- Salt, to taste
- ½ tsp Black pepper
- ½ tsp Paprika
- Fresh parsley, chopped for garnish (optional)
Instructions
- Preheat the oven to 400°F (200°C).
- Peel and cut the sweet potatoes into evenly sized cubes.
- In a small saucepan, melt the butter. Add the minced garlic and cook for 30-60 seconds until fragrant.
- Add the chopped thyme or rosemary to the melted butter mixture, followed by salt, pepper, and paprika. Stir well.
- In a large mixing bowl, toss the sweet potato cubes with the garlic butter mixture, ensuring each piece is evenly coated.
- Spread the sweet potatoes in a single layer on a baking sheet, making sure not to overcrowd.
- Roast for 25-30 minutes, flipping the potatoes halfway through to ensure even cooking.
- Once the sweet potatoes are golden brown and crispy on the edges, remove them from the oven and garnish with chopped parsley, if desired.
- Serve immediately and enjoy!
Notes
- For a spicy kick, add cayenne pepper or red pepper flakes to the garlic butter mixture.
- To make it dairy-free, substitute the butter with olive oil or a vegan butter alternative.
- Ensure that the sweet potatoes are cut into uniform pieces for even roasting.
- If you prefer softer sweet potatoes, roast them for a slightly longer time at a lower temperature (375°F/190°C).
Nutrition
- Serving Size: 1/4 of the recipe
- Calories: 180
- Sugar: 9g
- Sodium: 350mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 15mg
