Pumpkin Gnocchi is a perfect fall dish that combines the rich, savory flavors of pumpkin with the soft, tender texture of homemade gnocchi. This easy recipe requires just a handful of ingredients, yet it delivers an impressive, comforting meal. Whether you’re a seasoned cook or a beginner, this recipe will guide you step-by-step to create a flavorful and satisfying dish that everyone will love.

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Why Pumpkin Gnocchi is the Ultimate Comfort Food
Making homemade gnocchi might sound intimidating, but this pumpkin gnocchi recipe is easy to follow and perfect for both beginners and seasoned cooks. The use of pumpkin not only adds a lovely orange color but also a mild sweetness and a creamy texture that perfectly complements the soft gnocchi. This dish is ideal for family dinners, special occasions, or when you’re craving something comforting and seasonal.
Ingredients for Pumpkin Gnocchi
You’ll only need a few simple ingredients to make these delightful pumpkin gnocchi:
- Pumpkin: Adds a rich flavor and vibrant color to the gnocchi. Choose a flavorful variety like butternut squash or Hokkaido for the best results.
- Potatoes: Starchy potatoes like Yukon Gold or Russet potatoes help bind the gnocchi dough, providing the perfect texture.
- Vegan Butter: Used for browning with sage to create a delicious, aromatic sauce that coats the gnocchi beautifully.
- Flour: Plain or all-purpose flour helps to form the dough. Be sure to add it gradually to avoid making the gnocchi too dense.
- Salt: Enhances the flavors of the gnocchi and is also used in the cooking water to help the gnocchi hold together.
- Sage: Fresh sage adds a savory aroma and flavor to the vegan butter, making this dish even more special.
Alternative Ingredient Suggestions for Pumpkin Gnocchi
If you’re missing any of the ingredients or need substitutions, here are a few helpful alternatives:
- Sweet Potato: Swap pumpkin for sweet potato for a slightly different flavor.
- Olive Oil: If you don’t have vegan butter, use a flavorful olive oil for a lighter finish.
- Chili Flakes: For an extra kick, you can add some chili flakes to the vegan butter sauce.
Step-by-Step Instructions to Make Pumpkin Gnocchi
Follow these simple steps to create your own pumpkin gnocchi from scratch:
- Prepare the Vegetables: Start by peeling and dicing the pumpkin and potatoes into cubes. Boil them in salted water until they’re fork-tender, around 10-15 minutes.
- Mash the Vegetables: Drain the boiled pumpkin and potato, then mash them until smooth and free of lumps.
- Form the Dough: Gently mix in the salt and enough flour to form a soft dough. Add the flour gradually to avoid making the dough too stiff.
- Shape the Gnocchi: Divide the dough into quarters and roll them into logs about 2 cm thick. Cut the logs into small pillowed pieces.
- Create the Ridges: For the traditional gnocchi shape, roll each piece over the back of a fork or use a gnocchi board to form ridges.
- Cook the Gnocchi: Bring a large pot of salted water to a boil. Add the gnocchi in batches and cook them until they float to the surface. Remove with a slotted spoon.
- Prepare the Sage Butter: In a small pan, melt the vegan butter with sage, cooking it for 3-5 minutes until the sage becomes crispy and the butter is browned.
- Serve: Toss the cooked gnocchi with the sage butter sauce and crispy sage leaves. Serve hot.

Tips & Tricks for Perfect Pumpkin Gnocchi
- Flour Adjustment: Add just enough flour to form the dough. Using too much flour can make the gnocchi rubbery, so go slow and keep the dough soft.
- Light Handling: When shaping the gnocchi, use a light touch to prevent them from becoming tough.
- Test Before Shaping: If you’re unsure about the dough’s consistency, test a couple of gnocchi by boiling them first. If they fall apart, you can add a bit more flour.
- Salted Water: Don’t skip the salt in your cooking water. It helps the gnocchi stay intact and adds flavor.
- Don’t Overcook: Remove the gnocchi from the water as soon as they float to avoid them becoming too soft and mushy.
Pairing Ideas and Variations
Pumpkin gnocchi pairs wonderfully with a variety of sauces and toppings. Here are some ideas to elevate your dish:
- Red Pepper and Tomato Sauce: A tangy and savory sauce to complement the sweetness of the pumpkin gnocchi. Check out the recipe here.
- Vegan Parmesan: A sprinkle of homemade vegan parmesan gives the gnocchi a rich, cheesy flavor.
- Sautéed Greens: Add some sautéed spinach or kale for a fresh, vibrant contrast.
- Pumpkin Seeds: Toasted pumpkin seeds add a delightful crunch and extra seasonal flavor.
For a make-ahead option, you can freeze the gnocchi before cooking. Once shaped, lay them flat on a tray and freeze. Once solid, transfer to an airtight container. When you’re ready to cook, simply drop them straight into boiling water from the freezer.
Seasonal, Cultural, and Health Benefits of Pumpkin Gnocchi
Pumpkin gnocchi is the ideal dish for the fall season. The pumpkin adds a boost of vitamin A and fiber, making it a nutritious and hearty meal. Whether served with a sage butter sauce or a tomato-based option, this dish celebrates the seasonal harvest and brings comfort to chilly evenings.
Pumpkin gnocchi is also vegan, making it a great choice for those following plant-based diets. It’s an easy-to-make meal that’s satisfying, flavorful, and full of health benefits.
Conclusion
Pumpkin gnocchi is a delightful, comforting dish that combines the rich flavors of autumn with the soft texture of homemade gnocchi. Whether you’re serving it for a special occasion or simply craving a seasonal meal, this recipe is both easy to follow and incredibly satisfying. By using fresh pumpkin, starchy potatoes, and vegan butter, you create a dish that’s not only delicious but also wholesome and nutritious. The added sage butter sauce takes this dish to the next level, offering a burst of savory flavors that perfectly complement the gnocchi. With a few simple tips and tricks, you can create pumpkin gnocchi that rivals any store-bought version. It’s the perfect meal to enjoy with family and friends or savor on your own during cozy fall evenings.
FAQ About Pumpkin Gnocchi
1. Can I make pumpkin gnocchi gluten-free?
Yes, you can make gluten-free pumpkin gnocchi by using a gluten-free flour blend. Look for one that works well for baking or pasta recipes. Just ensure the dough is soft but not too sticky, and adjust the flour as needed. This way, you can enjoy the same delicious taste without any gluten.
2. Can I prepare pumpkin gnocchi in advance?
Absolutely! You can freeze the gnocchi before cooking. After shaping them, place the gnocchi on a baking sheet in a single layer and freeze until solid. Then transfer them to a freezer-safe container or bag. To cook, drop the frozen gnocchi directly into boiling water and cook as usual. They won’t lose their texture or flavor!
3. How do I store leftover pumpkin gnocchi?
Store any leftover cooked gnocchi in an airtight container in the fridge. To prevent them from sticking together, coat them lightly with olive oil or sauce. When reheating, you can pan-fry them for a crispy texture or reheat them in the microwave or oven.
More Relevant Recipes
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Delicious Homemade Pumpkin Gnocchi Recipe
- Prep Time: 25 minutes
- Cook Time: 20 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Boiling, Sautéing
- Cuisine: Italian, Vegan
- Diet: Vegan
Description
Pumpkin Gnocchi is a delightful fall dish that combines the sweetness of pumpkin with the softness of homemade gnocchi. Topped with savory sage butter, this recipe is perfect for cozy dinners and a great way to enjoy seasonal produce.
Ingredients
- 2 ⅔ cups (300 g / 11 oz) pumpkin, cubed
- ⅔ cups (100 g / 4 oz) starchy potatoes, cubed
- ½ tsp salt
- ¾ cup (95 g) all-purpose flour
- 2 tbsp (25 g) vegan butter
- 2 tsp sage, densely packed
Instructions
- Dice the peeled pumpkin and potatoes into cubes. Boil in salted water until fork-tender, about 10-15 minutes.
- Drain the pumpkin and potatoes and mash until smooth and lump-free.
- Mix in the salt and just enough flour to form a soft dough.
- Divide the dough into quarters, roll into logs about 2 cm thick, and cut into small, pillowed pieces.
- To create the traditional ridged shape, roll each piece over the back of a fork or use a gnocchi board.
- Bring salted water to a boil, add the gnocchi, and cook until they float to the surface. Remove with a slotted spoon.
- In a small saucepan, melt the vegan butter with the sage and cook on medium heat for 3-5 minutes until the sage is crispy and the butter is browned.
- Serve the gnocchi with the sage butter, and garnish with crispy sage leaves.
Notes
- Be sure to use starchy potatoes, such as Yukon Gold or Russet, for the best texture.
- Test the dough’s texture before shaping all of the gnocchi. If it’s too soft, add a bit more flour.
- Do not overcrowd the pot when cooking the gnocchi to prevent them from sticking together.
- Frozen gnocchi can be cooked directly from the freezer without defrosting.
Nutrition
- Serving Size: 1 serving
- Calories: 351 kcal
- Sugar: 5 g
- Sodium: 678 mg
- Fat: 12 g
- Saturated Fat: 2 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 55 g
- Fiber: 3 g
- Protein: 7 g
- Cholesterol: 0 mg
